Pampering Myself Podcast

Pampering Myself Podcast

"Jonesy"

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Pampering Myself is all about self-care: physically, mentally, spiritually, and professionally. Join us as we explore some of the challenges women face causing stress/anxiety and ways it can be managed through simple lifestyle changes. Please note, the information shared in this Podcast is for educational purpose only.
...Read Less
Pampering Myself is all about self-care: physically, mentally, spiritually, and professionally. Join us as we explore some of the challenges women face causing stress/anxiety and ways it can be managed through simple lifestyle changes. Please note, the information shared in this Podcast is for educational purpose only.
...Read Less
Episodes (43)
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The Importance of Oral He...

17 Jul 2021 | 14 mins 35 secs

The Importance of Or...

17 Jul 2021 | 14 mins 35 secs

Calm Part 2 of 2

03 Jul 2021 | 13 mins 01 sec

Calm Part 2 of 2

03 Jul 2021 | 13 mins 01 sec

Calm! Part 1of 2

19 Jun 2021 | 17 mins 05 secs

Calm! Part 1of 2

19 Jun 2021 | 17 mins 05 secs

Longevity: A Different Pe...

29 May 2021 | 19 mins 01 sec

Longevity: A Differe...

29 May 2021 | 19 mins 01 sec

Longevity: A Different Pe...

01 May 2021 | 23 mins 31 secs

Longevity: A Differe...

01 May 2021 | 23 mins 31 secs

Pillow Talk

27 Mar 2021 | 13 mins 37 secs

Pillow Talk

27 Mar 2021 | 13 mins 37 secs

Decluttering your way to ...

13 Mar 2021 | 21 mins 53 secs

Decluttering your wa...

13 Mar 2021 | 21 mins 53 secs

Healing: Taking the Time

27 Feb 2021 | 14 mins 16 secs

Healing: Taking the ...

27 Feb 2021 | 14 mins 16 secs

HEALING: One's Point of V...

13 Feb 2021 | 16 mins 58 secs

HEALING: One's Point...

13 Feb 2021 | 16 mins 58 secs

HEALING: The Power of Pos...

30 Jan 2021 | 12 mins 45 secs

HEALING: The Power o...

30 Jan 2021 | 12 mins 45 secs

HEALING: The simple thing...

16 Jan 2021 | 17 mins 18 secs

HEALING: The simple ...

16 Jan 2021 | 17 mins 18 secs

Tis the Season: Christmas...

10 Dec 2020 | 01 hr 07 mins 01 sec

Tis the Season: Chri...

10 Dec 2020 | 01 hr 07 mins 01 sec

Continue to be Blessed!

28 Nov 2020 | 11 mins 19 secs

Continue to be Bless...

28 Nov 2020 | 11 mins 19 secs

What you need to know...B...

14 Nov 2020 | 16 mins 40 secs

What you need to kno...

14 Nov 2020 | 16 mins 40 secs

When you're feeling Overw...

02 Nov 2020 | 18 mins 03 secs

When you're feeling ...

02 Nov 2020 | 18 mins 03 secs