The Breakfast Blueprint
Does your breakfast SUCK? Good news, it doesn't have to be that way. Want to know more about how to upgrade how you do breakfast and still get out the...
PB and Gainz Podcast
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About
This is a podcast designed to help you GAIN as much you can from this one life you have. We talk fitness, nutrition, lifestyle, and more and it's all geared around making you better!Now is the time to invite more GAINZ into your life. Here we go!
The Breakfast Blueprint
Does your breakfast SUCK? Good news, it doesn't have to be that way. Want to know more about how to upgrade how you do breakfast and still get out the...
Set Yourself Free Through Movement w/ Eric Grimsley
I had the pleasure to sit down with Eric Grimsley, a StrongFirst instructor/ Original Strength coach/ Personal trainer/ kettlebell lover and we had th...
Set Yourself Free Through Movement w/ Eric Grimsley
I had the pleasure to sit down with Eric Grimsley, a StrongFirst instructor/ Original Strength coach/ Personal trainer/ kettlebell lover and we had th...
PB and Gainz, ep. 18 Is leptin the key to fat loss?
Our culture is OBSESSED with the idea of losing fat. We crash diet, cut calories, workout like madmen and restrict ourselves until we can't take it an...
PB and Gainz, ep. 18 Is leptin the key to fat loss?
Our culture is OBSESSED with the idea of losing fat. We crash diet, cut calories, workout like madmen and restrict ourselves until we can't take it an...
PB and GAINZ ep. 17. Rethink that 2016 diet plan
With the new year comes the resolutions and goals. Typically those goals include some form of eating better and losing weight. Well...I want you to do...
PB and GAINZ ep. 17. Rethink that 2016 diet plan
With the new year comes the resolutions and goals. Typically those goals include some form of eating better and losing weight. Well...I want you to do...
PB and Gainz, ep. 16 Make 2016 the GOAT
This is the episode in which we take on the "New Years Resolution". The thing is though, I want you to stick with it this year.Make 2016 the GOAT (Gre...
PB and Gainz, ep. 16 Make 2016 the GOAT
This is the episode in which we take on the "New Years Resolution". The thing is though, I want you to stick with it this year.Make 2016 the GOAT (Gre...