There’s more than one way to live healthy! Hear “everyday people” share their fitness strategies of what’s working for them! (Theme Music Sourcing: Jazzaddict’s Intro by Cosimo Fogg (201) | https://soundcloud.com/cosimo-fogg Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses)/by/3.0/deed.en_US)
This Episode is especially for you if you: need gym accountability are newcomer at the gym struggle with weight loss have a desire to inspire others ...
This Episode is especially for you if you: need balance in your fitness lifestyle, struggle with mental health, want to invest more in your personal h...
This Episode is especially for you if you: struggle with weight gain don’t enjoy exercising need to “jump start” your fitness deal with emotional and ...
This Episode is especially for you if you: think you're "too old" to start plan on living a long, healthy life need to a humbling kick in the butt are...
This Episode is especially for you if you: need a motivating “push” want to lose weight are frustrated along your fitness journey want to change your ...
This Episode is especially for you if you: have a heart for youth fitness and athletics want to stay fit with a busy schedule have had setbacks in lif...
This Episode is especially for you if you: want to lose weight without exercise need better eating strategies want a lifestyle change don't know a lot...
This Episode is especially for you if you: are thinking of trying out CrossFit have a physically demanding job struggle with proper exercise technique...