Making a Lacrosse stick on my new shave horse and with my new draw knife both made in house. Talking McGregor and Mayweather recap.

Special Guest Arvin "Ace" from Lotus club Miami a Jiu Jitsu school .  I had the honor of being invited to train in his gym before moving to Puerto Ric...

Just me doing some analysis on current events, including Orlando mass shooting.

Special Guest Vivian Vargas, my cousin from New Jersey. We reminisce over our childhood together. Funny stories, some sad.

Special Guest Monica Reinhard, Another athlete I had the privilege of Coaching at Palmer Trinity School, she now plays for Florida State University Wo...

Just me shooting the breeze and a news update, talking MMA, Lacrosse MLL, and Hockey NHL playoffs.

Special Guest Stephanie Maya, my sister joins me to speak about our childhood now that we have children of our own.

Just me, talking about different topics, including Conor McGregor retiring? Puerto Rico Lacrosse, etc.