PerformHappy with Rebecca Smith

PerformHappy with Rebecca Smith

Rebecca Smith

Share Podcast:
I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community. Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or ...
Read More
I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community. Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or ...
Read More
Episodes (168)
Newest to Oldest
Sort Episodes:

How to Stop a Confidence ...

20 Feb 2021 | 14 mins 41 secs

How to Stop a Confid...

20 Feb 2021 | 14 mins 41 secs

Mental Block Tips for Par...

13 Feb 2021 | 24 mins 35 secs

Mental Block Tips fo...

13 Feb 2021 | 24 mins 35 secs

3 Quick Motivation Tips w...

06 Feb 2021 | 12 mins 07 secs

3 Quick Motivation T...

06 Feb 2021 | 12 mins 07 secs

Open Letter to the Young ...

30 Jan 2021 | 13 mins 10 secs

Open Letter to the Y...

30 Jan 2021 | 13 mins 10 secs

Why Athletes Don’t Compet...

23 Jan 2021 | 15 mins 59 secs

Why Athletes Don’t C...

23 Jan 2021 | 15 mins 59 secs

The ONE THING you need th...

16 Jan 2021 | 21 mins 56 secs

The ONE THING you ne...

16 Jan 2021 | 21 mins 56 secs

Six Time World Champion I...

09 Jan 2021 | 41 mins

Six Time World Champ...

09 Jan 2021 | 41 mins

Keeping Confidence Up In ...

02 Jan 2021 | 13 mins 40 secs

Keeping Confidence U...

02 Jan 2021 | 13 mins 40 secs

What to do when you have ...

26 Dec 2020 | 16 mins 22 secs

What to do when you ...

26 Dec 2020 | 16 mins 22 secs

Mental Block Breakthrough...

19 Dec 2020 | 22 mins 18 secs

Mental Block Breakth...

19 Dec 2020 | 22 mins 18 secs

Mental Block Breakthrough...

12 Dec 2020 | 24 mins 18 secs

Mental Block Breakth...

12 Dec 2020 | 24 mins 18 secs

Mental Block Breakthrough...

05 Dec 2020 | 18 mins 41 secs

Mental Block Breakth...

05 Dec 2020 | 18 mins 41 secs

Mental Block Breakthrough...

28 Nov 2020 | 24 mins 19 secs

Mental Block Breakth...

28 Nov 2020 | 24 mins 19 secs

Patience - 3 tips to deve...

21 Nov 2020 | 10 mins 54 secs

Patience - 3 tips to...

21 Nov 2020 | 10 mins 54 secs

Top 10 Reasons Athletes G...

14 Nov 2020 | 19 mins 49 secs

Top 10 Reasons Athle...

14 Nov 2020 | 19 mins 49 secs