Lola Ross: Moods Are What Make Us Human
For the last episode in season 4 of Period Story podcast, I’m so excited for you to hear my conversation with Lola Ross, a fellow nutritionist and the...
Period Story
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About
Period Story is a podcast that features Le'Nise Brothers, a nutritionist @eatlovemove, having conversations about periods, breaking taboos and getting behind the menstrual health myths that hold us back. Each episode features a notable and interesting woman talking about her first period, the way she learned about periods and menstrual health, what she knows now that she wishes she knew back then and everything in between.
Melissa Ramos: Never Trust Your Thoughts On A Tired Brain
I’m so excited for you to hear my conversation with Melissa Ramos, the founder of Sexy Food Therapy. Melissa and I had a fantastic conversation about ...
Nicola Rae-Wickham: Imperfection For The Win
On this week’s episode of Period Story, I had a fantastic conversation with Nicola Rae-Wickham, the founder of A Life More Inspired. Nicola talks abou...
Jenn Pike: Your Body Is Your Friend
I know I say this every week, but I am so excited for you to hear this episode of Period Story! I spoke with Jenn Pike, a functional nutritionist and...
Arianna Radji-Lee: Talk About The Stuff That Is Scary, Uncomfortable and Embarrassing
On today’s episode of Period Story, I am so happy to share my candid conversation with Arianna Radji-Lee, the founder of Pachamama London.We had a fan...
Emma Mainoo: It's Courageous To Reach Out And Get The Help That You Need
On today’s episode of Period Story, I am so pleased to share my conversation with Emma Mainoo, the founder of Surviving Sundays.We had a fantastic con...
Joyce Harper: I Want Women To Understand How Their Bodies Work
On today’s episode of Period Story, I was so pleased to speak to Professor Joyce Harper. Joyce is the Professor of Reproductive Science at University ...
Jen Wright: Listen To Your Body When It Tells You To Rest
On today’s episode of Period Story, we have Jen Wright, who is a cyclical living mentor. She supports creatives working with their natural rhythms - m...
Dr. Dani Gordon: CBD And Botanical Medicine Is About Empowering Yourself
On today’s episode of Period Story, I had the pleasure of speaking to Dr Dani Gordon, an expert in CBD and cannabis medicine and the author of the boo...
Lee Nguni: You Really Have To Trust And Believe What Your Body Is Telling You
I can’t wait for you all to hear my powerful conversation with Lee Nguni, a yoga teacher and medical herbalist in training. I’m so grateful to Lee for...