Many people struggle with their diets, not necessarily because they lack tools, but because they do not have support. With so much information out the...
This turbulent year has affected businesses across the board, and CrossFit is no exception. Joining us to talk about shepherding CrossFit Oceania thro...
Our guest on the podcast, Katie B, a Perth based (Canadian born) Nutritionist. Katie B helps her clients find a balance in life whilst reaching sustai...
Xavier Wills is an IFBB Pro League Men's Physique athlete from Perth. Last year he placed second at the Arnold Sports Festival Australia, narrowly mis...
On March 5-8th, three men from Perth will be competing at the Australian Crossfit Championship on the Gold Coast. The Aus Crossfit Champs is one of th...
Every year, on the 26th of January we celebrate Australia Day with BBQ's, beaches and of course, the Triple J Hottest 100. Being a White Australian gr...
The Perth Fitfam Podcast is Back! 2019 was a massive year for Perth Fitfam, and for no one as much as my wife, Chelle McCormack.She left the comfort o...
AJ Smith is a former Rugby Player, Exercise Physiologist and Strength & Conditioning Coach. He has a Masters in Strength and Conditioning and somehow ...