4: Connection
Our ability to form strong emotional bonds with one another is arguably one of the most defining traits of our species. Back in the day, strong ties ...
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About
It’s scientific fact; understanding what triggers our thoughts, feelings and behaviours improves our mental well-being. But the human brain is complex, and unraveling the whys and hows can be tricky. In this series, presenter and all-round science enthusiast Rick Edwards unpacks our behavioural quirks with psychologist Dr. Brian Marien, co-founder of the Positive Group. Each episode gives us insight into a psychological trait; what it is, how it affects us and what we can do to adjust when it gets the better of us.
3: Positivity
Positivity - a tricky concept to define. For some, it’s a state that comes naturally, for others it might well seem fictitious. But now that positive...
2: Focus
The 21st century is a distracting place. If it’s not external stimuli like our phones or a chatty colleague it’s internal stimuli like our thoughts an...
1: Awareness
Chastised by Plato, shirked during the enlightenment, and still buried deep by many, love them or hate them, our emotions have a bit of a bad rep. Qui...
Teaser
Introducing PIE, a new psychology series in collaboration with Positive Group, which unpacks the neuroscience behind our behaviour. The first episode ...