Pilates With Kate

Pilates With Kate

Kate Garfield

Share:
Hi! I'm Kate! I'm a pilates instructor based in Brooklyn. I love movement, and sharing my practice with you. Recently I've been featured in Katie Couric's Wake-Up Call, and The Evening Standard's Insider 'The best free New York and Los Angeles boutique fitness studio workouts on Instagram'. I'm excited to share my practice over podcast! I've studied both classical and contemporary Pilates, and am proud to continue my Pilates education at every opportunity. I teach group classes, privates, corporate wellness, both virtually and in studio. My specialties include pre and postnatal fitness, Pilates for runners, hernias and diastasis, low back and knee injuries, and various neurological conditions. Let's move and be well.
...Read More
Hi! I'm Kate! I'm a pilates instructor based in Brooklyn. I love movement, and sharing my practice with you. Recently I've been featured in Katie Couric's Wake-Up Call, and The Evening Standard's Insider 'The best free New York and Los Angeles boutique fitness studio workouts on Instagram'. I'm excited to share my practice over podcast! I've studied both classical and contemporary Pilates, and am proud to continue my Pilates education at every opportunity. I teach group classes, privates, corporate wellness, both virtually and in studio. My specialties include pre and postnatal fitness, Pilates for runners, hernias and diastasis, low back and knee injuries, and various neurological conditions. Let's move and be well.
...Read More
Episodes (13)
Newest to Oldest
Sort Episodes:

Pilates for Bartenders

28 Jul 2020 | 16 mins 23 secs

Pilates for Bartende...

28 Jul 2020 | 16 mins 23 secs

Pilates Arm + Back Party

27 Jun 2020 | 15 mins 42 secs

Pilates Arm + Back P...

27 Jun 2020 | 15 mins 42 secs

20 Minute Pilates HIIT

19 Jun 2020 | 20 mins 50 secs

20 Minute Pilates HI...

19 Jun 2020 | 20 mins 50 secs

Good Evening Pilates

04 Jun 2020 | 20 mins 04 secs

Good Evening Pilates

04 Jun 2020 | 20 mins 04 secs

Good Morning Pilates

20 May 2020 | 18 mins 25 secs

Good Morning Pilates

20 May 2020 | 18 mins 25 secs

20 Minute Strength for Ru...

13 May 2020 | 22 mins 42 secs

20 Minute Strength f...

13 May 2020 | 22 mins 42 secs

Low Back Love

06 May 2020 | 20 mins 31 secs

Low Back Love

06 May 2020 | 20 mins 31 secs

10 Stretches You Can Do a...

28 Apr 2020 | 14 mins 24 secs

10 Stretches You Can...

28 Apr 2020 | 14 mins 24 secs

20 Minute Glute and Core

21 Apr 2020 | 19 mins 40 secs

20 Minute Glute and ...

21 Apr 2020 | 19 mins 40 secs

20 Minute Core Power

14 Apr 2020 | 23 mins 27 secs

20 Minute Core Power

14 Apr 2020 | 23 mins 27 secs

20 Minute Anxiety Buster

08 Apr 2020 | 23 mins 08 secs

20 Minute Anxiety Bu...

08 Apr 2020 | 23 mins 08 secs

Pilates: 20 Minute Basic ...

01 Apr 2020 | 21 mins 25 secs

Pilates: 20 Minute B...

01 Apr 2020 | 21 mins 25 secs

Pilates With Kate : The T...

23 Mar 2020 | 32 secs

Pilates With Kate : ...

23 Mar 2020 | 32 secs