Hallie Stotsky is the coordinator for the Stress-Free Zone, located on the 3rd floor of the William Pitt Union next to the gym.  She is a yoga teacher and mindfulness extraordinaire, and just an all-around amazing person.  Hallie and Rebecca talk about the Stress-Free Zone, other resources on campus and throughout the city of Pittsburgh, and what mindfulness means to her.  Follow the Stress-Free Zone on Instagram and like them on Facebook @sfzpitt and further questions can be directed to sfz@pitt.edu

Pitt Health Happenings

Episode 3: Hallie Stotsky

In this edition of our podcast, one of our board members speaks with Megan Mayer Costa, a nutritionist working at the University of Pittsburgh. They discuss how students can take care of themselves nutritionally, as well as dieting, food sources, and general day to day nutrition tips. They also discuss the differences between nutrition on and off-campus, and tips for how to stay healthy in both cases! 

Episode 2: Megan Mayer Costa

The Pitt Health Happenings is a weekly podcast produced by the University of Pittsburgh Student Health Advisory Board. Each week we interview a new guest from a wide range of fields related to health and wellness. From genetic counselors, fitness directors, to nutrionists each podcast will feature these guests answering questions in a conversational format. Listeners are encouraged to email us at uofpittshab@gmail.com to request future guests or topics!

About

Episode 3: Hallie Stotsky

Episode 2: Megan Mayer Costa