Planet of the Apes Podcast
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About

The official podcast of Elite Athlete Training Systems, we cover everything you want to know about long term athletic development. We work with athletes as young as 12 years old all the way up to pro’s; this is our way of sharing our knowledge

Speed and Agility

 Brad is back and once again joined by Kevin and they're talking agility training. Listen up to get a great perspective from both strength coach and a...
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Injury Q&A

Brad is back for another week and he's answering your questions. He's talking about back and shoulder injuries. How to get your strength back and how ...
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Squats

 Brad is back and he's talking about squats. He talks about the equipment to have and the technique to use. He covers what you should be looking for a...
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The Bench Press

  Brad and Kevin are back for another week. This week they take a deep dive into the bench press. Brad shares his thoughts on the bench from the persp...
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Defining a Strength Coach

 Brad and Kevin are back and they're taking a swing at defining a strength coach. Brad talks about what his tasks are and where his limits are. They d...
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Paths to Success

  Season 2 is here!! Brad and Kevin are back, raring to go. They are talking about what athletes can do outside the gym in increase the odds of succes...
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Health and Injury

Brad and Kevin are back for another week and they're talking about nobody's favorite topic, injuries! Brad is talking about how he works his approach ...
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Living the Strength Coach Life

After a week off, Brad and Kevin are back and raring to go. They kick it off by talking about the benefits of having experience and being able to use ...
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Food Side of Things

Brad and Kevin are back and they're talking food. Both Brad and Kevin are vegans and they began talking about their transitions into that style of die...
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The Journey

Brad and Kevin are back and joining them is Rob Payne, defensive quality control coach and assistant DB coach of the Edmonton Eskimos. They talk about...
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