What happens when the way you play becomes the way you live and work? Each week, you'll hear interviews with courageous people who've let play inspire their daily lives - their relationships, hobbies, spirituality and even their career paths. Adulting doesn't have to be boring, but you have to be ready to step off of the beaten path.
Exercise is an important part of a healthy life, but how we do it is important. Jenn Hicks has been teaching Nia through a body/fat positivity and Hea...
Screen Free Week, May 3-9, 2021, is the Children's Screen Time Action Network’s annual celebration of unplugging, reconnection, and joy. They’re celeb...
How can we play like children, but as adults? And how could it transform the workplace if we learn to develop deeper, adult ways of playing as we got ...
Mike Montague, founder of Playful Humans Clubhouse and host of the Playful Humans Podcast, discusses one of the most difficult issues facing us humans...
Alessandra Calderin has a very no-nonsense approach to health and spirituality that I really appreciate. Conversations about spirituality can take on ...
Dementia is seen as one of the most horrible things that can happen to a person – a “loss of self” or “living death.” Susan Massad and Mary Fridley ar...
Spirituality and religion are linked to positive physical and mental health outcomes, but at times, unhealthy teachings can cause more problems than t...
Rona Lewis, Founder and CEO of Playful Minds Project, explains her work with businesses to improve mental health in the workplace. Rona doesn’t believ...
If you’ve ever believed you couldn’t share your own story or let your voice be heard until you “fix” yourself, then you need to hear what Jessica has ...
Meet the co-founders of the recently launched Playful Mind Project, play experts Jessica Brustad and Rona Lewis. The focus of their launch is on one o...