Why a Healthy Mind and Body Is the Foundation to a Purpose Driven Life
In this episode Brittany is sharing the foundational pieces that changed her life and began her journey to optimal wellness; why a healthy mind and bo...
Positively Real Podcast
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About
When Brittny asked those in her life what her superpower was, they ALL said “positivity.” It’s true; even during the dark periods of her life, Brittny has maintained a true positive attitude . It’s been so transformational to her life that she has created a business out of it, and every episode of this podcast is going to explore a different element to achieving happiness, giving you tangible steps by reaching conclusions with experts. Happiness and positivity are simple, but not always easy. Brittny is here to keep it positively real with you.
How to Make Your Goals Happen in 2022
Commitment is the first step in making your goals happen because commitment goes beyond want and desire. It's intentionally setting your goal wit...
How to Transmute Stress & Anxiety with Sound Bowl Meditation with Tiffany Leonardo
This week Brittny is joined by friend of the podcast, Tiffany Leonardo. Tiffany is a yin yoga and sound meditation facilitator in the Los Angeles area...
Re-Air: How to Create a Vision for Your Life with Michelle Dufford
This week Brittany is re-airing an old yet extremely relevant episode all about creating a vision for your life with Michelle Dufford. Michelle is a l...
How to Use Law of Attraction to Create Your 2022 With Doug White
Brittny is joined by friend of the show, Doug White. Doug has taken his expertise as a coach and combined it with his passion for personal growth to a...
Before January 1st: Reflecting, Processing, and Feeling 2021
Brittny is sharing her tried and true methods for preparing for the new year. In this episode she is encouraging you to take some time to reflect on y...
Giving Yourself Permission to Be Selfish with Priscilla Perez
How often do you put others before yourself? Our society has taught us over time to hustle, be productive, say yes to everything, and ultimately put o...
Journey to Motherhood with Priscilla Perez
Brittny is joined by her good friend, retreat co-host, and mom of almost two, Priscilla Perez. Priscilla is no stranger to the Positively Real podcast...
How to Turn Feeling Into Action
Brittny is sharing an extension to last weeks episode on making a micro commitment in order to create change. She ties in why it's important and ...
How to Finish 2021 Strong
Similar to years passed, Brittny is sharing how you can finish the last 30 days of the year strong by getting a head start on a goal you may have WITH...