Power and Grace Radio | Episode 40: Athlete Panel – Regional Memories
In this edition of Power and Grace Radio, J.J. talks with athletes who recall their favorite Regionals moments, recorded from the 2018 Power and Grace...
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Developing Power & Strength through the user of Olympic Lifts and powerlifiting.
Power and Grace Radio | Episode 40: Athlete Panel – Regional Memories
In this edition of Power and Grace Radio, J.J. talks with athletes who recall their favorite Regionals moments, recorded from the 2018 Power and Grace...
Power and Grace Radio | Episode 38: Masters, Firefighters, and More
In this edition of Power and Grace Radio, J.J. talks with Phil Kniep and Austin Kemink about coaching and training as a masters, fitness and health in...
Power and Grace Radio | Episode 38: Masters, Firefighters, and More
In this edition of Power and Grace Radio, J.J. talks with Phil Kniep and Austin Kemink about coaching and training as a masters, fitness and health in...
Power and Grace Radio | Episode 37: Programming & Starting a Weightlifting Program
In this edition of Power and Grace Radio, J.J. and Spencer talk discuss recent events in weightlifting, how to start a club, and how to program for di...
Power and Grace Radio | Episode 37: Programming & Starting a Weightlifting Program
In this edition of Power and Grace Radio, J.J. and Spencer talk discuss recent events in weightlifting, how to start a club, and how to program for di...
Power and Grace Radio | Episode 36: Sanctioned Event News
In this edition of Power and Grace Radio, J.J. and Duke talk about the recent news on of sanctioned event replacing regionals and what this means for ...
Power and Grace Radio | Episode 36: Sanctioned Event News
In this edition of Power and Grace Radio, J.J. and Duke talk about the recent news on of sanctioned event replacing regionals and what this means for ...
Power and Grace Radio | Episode 35: Nerdy Exercise Talk
In this edition of Power and Grace Radio, J.J. and Spencer take on some topics like volume vs recovery, strength vs conditioning, and competition vs t...
Power and Grace Radio | Episode 35: Nerdy Exercise Talk
In this edition of Power and Grace Radio, J.J. and Spencer take on some topics like volume vs recovery, strength vs conditioning, and competition vs t...