Power Up Podcast

Power Up Podcast

Christopher Hockaday

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New episodes every Wednesday! Join the squad as they cover topics in fitness, training, nutrition, and interviews with Crossfit athletes/ Fitness professionals!...
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New episodes every Wednesday! Join the squad as they cover topics in fitness, training, nutrition, and interviews with Crossfit athletes/ Fitness professionals!...
Read More
Episodes (27)
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Episode 25 Pacing and bei...

21 Aug 2017 | 45 mins 10 secs

Episode 25 Pacing an...

21 Aug 2017 | 45 mins 10 secs

Episode 24 Talking Practi...

02 Aug 2017 | 33 mins 43 secs

Episode 24 Talking P...

02 Aug 2017 | 33 mins 43 secs

Episode 23: Talking Progr...

19 Jun 2017 | 39 mins 23 secs

Episode 23: Talking ...

19 Jun 2017 | 39 mins 23 secs

Episode 22 What's in your...

27 May 2017 | 47 mins 45 secs

Episode 22 What's in...

27 May 2017 | 47 mins 45 secs

Episode 21 Paleo (In Dept...

14 May 2017 | 45 mins 07 secs

Episode 21 Paleo (In...

14 May 2017 | 45 mins 07 secs

Episode 20 Nutrition

04 May 2017 | 49 mins 26 secs

Episode 20 Nutrition

04 May 2017 | 49 mins 26 secs

Episode 19 Low Back Pain

29 Apr 2017 | 26 mins 41 secs

Episode 19 Low Back ...

29 Apr 2017 | 26 mins 41 secs

Episode 18 A Strong Menta...

23 Apr 2017 | 33 mins 05 secs

Episode 18 A Strong ...

23 Apr 2017 | 33 mins 05 secs

Episode 17 Is Gluten The ...

14 Apr 2017 | 19 mins 42 secs

Episode 17 Is Gluten...

14 Apr 2017 | 19 mins 42 secs

Episode 16 Proper Prework...

06 Apr 2017 | 35 mins 24 secs

Episode 16 Proper Pr...

06 Apr 2017 | 35 mins 24 secs

Episode 15 Post Open

31 Mar 2017 | 19 mins 01 sec

Episode 15 Post Open

31 Mar 2017 | 19 mins 01 sec

Episode 14 Dropping Knowl...

17 Mar 2017 | 44 mins 10 secs

Episode 14 Dropping ...

17 Mar 2017 | 44 mins 10 secs

Episode 13 Dropping Knowl...

09 Mar 2017 | 23 mins 27 secs

Episode 13 Dropping ...

09 Mar 2017 | 23 mins 27 secs

Episode 12 New You w/ Bri...

20 Feb 2017 | 32 mins 17 secs

Episode 12 New You w...

20 Feb 2017 | 32 mins 17 secs

Episode 11 Talking Music,...

01 Feb 2017 | 54 mins 12 secs

Episode 11 Talking M...

01 Feb 2017 | 54 mins 12 secs