Power Yoga with Heather Rems Korwin
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A Baptiste influenced power vinyasa (flow) class recorded live at Sanctuary Power Yoga in Northwest, CT

Half Moons & Eagles

If you like half moon & eagle pose, you'll love this class. Even if you don't like them, I hope you still love this class! A class recorded live at Sa...
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Tuesday Twists

Sanctuary Power Flow class recorded live in the Canton studio. Some fun twists & Sivasana included. My podcasts are free, but if you're enjoying list...
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Saturday Morning

Straight forward, Sanctuary Power Flow class - includes Sivasana. My podcasts are free, but if you're enjoying listening to them, please consider maki...
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Sunday Morning Open Flow

Very similar to the last class uploaded "Saturday Morning Power Flow", but a moderate pace. Take both classes & see what you think! (You'll hear me ta...
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Saturday Morning Power Flow

Should I do this? Could I do this? How to do you approach your practice? Straight forward, Sanctuary Power Flow class - includes Sivasana. My podcasts...
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Fun Flow

Our Sanctuary Flow, but with some fun variations. Recording cuts out as you come into sivasana, so leave yourself a few extra minutes. My podcasts are...
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Eagle Focus

Our Sanctuary Flow, playing around with Eagle pose. Sivasana is included at the end. My podcasts are free, but if you're enjoying listening to them, p...
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Thursday Night Summer Open Flow

A Sanctuary Power Yoga, Open Flow class - recorded live in the Torrington studio in late June 2019. Recording ends when everyone comes into sivasana, ...
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Oct 2, 2018

All levels power vinyasa class with Heather Rems Korwin (@thebentyogi), recorded live at Sanctuary Power Yoga. My podcasts are free, but if you're enj...
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Oct 7, 2018

All levels power vinyasa class with Heather Rems Korwin (@thebentyogi), recorded live at Sanctuary Power Yoga. My podcasts are free, but if you're enj...
Show notes