Practical Self-Optimization

Practical Self-Optimization

Mike Pecha

Share Podcast:
Practical Self-Optimization is about finding new practical ways to improve your life. My name is Mike, and I am constantly looking for improvements, whether that is some new time management tactic which saves me 10 minutes per day, or an interesting meditation technique, which makes my life much more enjoyable without much effort...Whenever I stumble over a new and interesting idea which could bring my life to the next level, I will share it with...Read More
Practical Self-Optimization is about finding new practical ways to improve your life. My n...Read More
Episodes (7)
Newest to Oldest
Sort Episodes:

#007: Social Media is kil...

20 Dec 2019 | 08 mins 30 secs

#007: Social Media i...

20 Dec 2019 | 08 mins 30 secs

#006: Power of Silence: H...

18 Dec 2019 | 12 mins 19 secs

#006: Power of Silen...

18 Dec 2019 | 12 mins 19 secs

#005: How to feel joyful ...

14 Dec 2019 | 09 mins 14 secs

#005: How to feel jo...

14 Dec 2019 | 09 mins 14 secs

#004: Why watching news i...

11 Dec 2019 | 27 mins 17 secs

#004: Why watching n...

11 Dec 2019 | 27 mins 17 secs

#003: Lift your mood and ...

07 Dec 2019 | 12 mins 09 secs

#003: Lift your mood...

07 Dec 2019 | 12 mins 09 secs

#002: How to optimize Pow...

05 Dec 2019 | 13 mins 23 secs

#002: How to optimiz...

05 Dec 2019 | 13 mins 23 secs

#001: What is Practical S...

04 Dec 2019 | 04 mins 48 secs

#001: What is Practi...

04 Dec 2019 | 04 mins 48 secs