Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos
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Chandra Bedha Pranayama

Calm your mind, reduce excess Pitta and develop coolness… With Chandra Bedha Pranayama, a more exotic kind of breathing exercise, used in Hatha ...
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Advanced Murccha Pranayama

A little-known Yoga Breathing exercise for opening your heart: Advanced Murccha Pranayama as described in the Hatha Yoga Pradipika. More Videos on Yog...
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