Primal Armor’s philosophy is to go back to the basics to focus on health and wellness. Physical health is based on scientific research and the fundamental ways our bodies as humans function. Emotional health and Mental health are highlighted because they lay the building blocks for better physical health. You cannot have superb physical health if you’re struggling mental or emotional. Lastly, spiritual health is significantly focused upon in this podcast. A relationship with God is the building block for every other thing you will experience in life. It is time to step up and make the changes.
Episode 42 talks about how you can reflect on experiences that have happened in your life and use them as learning experiences going forward, because ...
Episode 41 covers a recap of what happened with myself and the podcast in the past year and where we are heading going forward! --- This episode is sp...
Episode 40 goes into detail about how we need to change our views in life to make sure we are living the life’s that we want to live, and accomplish e...
Episode 39 piggy backs off of last weeks episode on lifestyle changes you can be doing to create an overall healthier and happier life for yourself. -...
Episode 38 covers what you can do to help you overcome the judgement of others and what type of mindset it takes to change your viewpoint on life --- ...
Episode 37 gives some perspective and some tips on how you can clean up your diet and focus on better nutrition without breaking the bank --- This epi...
Episode 36 talks about the different things you can do in your life to help conquer your insecurities and become the best and strongest version of you...
Episode 35 gives you a good perspective on how you are probably spending your free time and what you can do different to be maximizing your potential ...
Episode 34 interviews 3x teenage CrossFit Games champion Dallin Pepper, we cover what his lifestyle is like, the transition from being a kid to being ...
Episode 33 talks about the mentality and lifestyle that it takes to pursue excellence while trying to become the best version of yourself that you can...