Primal Endurance Podcast
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About

Welcome to The Primal Endurance Podcast, where we challenge the ineffective, overly stressful conventional approach to endurance training and provide a refreshing, sensible, healthy, fun alternative. Going primal frees you from carbohydrate dependency and turns you into a fat burning beast! Enjoy interviews from elite athletes, coaches, authors and scientists on the cutting edge of endurance training and performance.

Update from Brad

Future Primal Endurance shows will be published on the Primal Blueprint Podcast channel. Please subscribe and enjoy the diverse content on this thrivi...
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Q&A and Brad Monologue

Brad delivers an opening monologue by emphasizing the important point that recovery requires energy in and of itself, so you have to adopt a bigger p...
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Listener Q&A

Brad talks about an assortment of interesting concepts, including: Fasting (and not exercising at all) to beat out a cold. The nuance of the "S" patte...
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Dude Spellings, Part 2

Brad continues a lively conversation with Dude Spellings of Austin, TX. Dude describes how he overcame his frustration with his "slow" MAF training an...
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Dude Spellings, Part 1

Brad Kearns talks to a big-time peak performance enthusiast from Austin, TX named Dude Spellings. Dude is an avid Speedgolfer, primal/paleo/keto eater...
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