Hey Besties! I have a romantic interview lined up for your Valentines listening pleasure! I sat down with Rochelle White, founder of the Frisky Friday Box to discuss how her creative date night business came to be. We discuss intimacy, health, and some fun stories. I also touch on my codependency journey.  Remember you can enter code BESTIE10 at checkout for 10% off your order at Frisky Friday Box --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kayleigh-robinson/message

Professional Bestie

52. Getting Frisky with Rochelle White

Hey Besties!! This week I bring you a long episode full of juicy facts about wine. I sat down with a professional sommelier (and awesome friend!) to help us all take our wine drinking to the next level. We discuss how to branch out from your Moscato rut, his favorite bottles under $20, and how to know good wine from bad wine. (Hint, it's not what I expected!) He's also a professional chef, so there is some foodie talk in there as well. Something for everyone! Give it a listen and let's plan our next wine tasting together! Be sure to join the conversations over on Facebook or Instagram! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kayleigh-robinson/message

51. All About Wine with Kasey Dubler

Hey Besties! We have made it to our 50th episode, can you believe it!? This week I got to sit down with a polyamorous throuple (and a faithful Professional Bestie listener!) to ask all your questions! We put it all out on the table! We discuss parenting, finances, and how things work in the bedroom. If you have any more questions after listening, head over to the Facebook page for a Q&A. I am also excited to partner with Frisky Friday Box to get my listeners 10% off any purchase on their site with code BESTIE10 at checkout. Go get yourself a little sexy time fun! Remember to join the conversation on Facebook or Instagram or email me anytime at Professionalbestie@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kayleigh-robinson/message

50. Polyamory - More to Love!

Hey Besties! Have you ever dealt with the loss of a very close friendship? Isn't it seriously the worst? In this episode I sit down with one of my besties to discuss how we both worked through our own friendship losses. We give tips for getting through and tips for moving forward. I hope it helps you find a little comfort.  Make sure to join the conversations about the show each week on social media! Facebook: https://www.facebook.com/professionalbestiepodcast Instagram: https://www.instagram.com/professionalbestiepodcast/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kayleigh-robinson/message

49. Losing Deep Friendships

Hey Besties! I missed you all so much over the Holiday break! I am super excited to get back to chatting and hanging out with you guys. This week I sat down with my bestie Terrisa to plan out our 2021 goals while sipping on some spirits. We had a lot of fun and I hope that you have fun listening along. I will say, there are some real great goal setting strategies mixed in with our shenanigans. Make sure to join the conversations on Facebook and Instagram.  https://www.facebook.com/professionalbestiepodcast https://www.instagram.com/professionalbestiepodcast/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kayleigh-robinson/message

48. Cocktails and Contemplation

Hey Besties! Can you believe that it's been one year since we started this journey?! Time really has flown. I have had so many fin conversations and learned many new things. I hope that you have enjoyed coming along with me. Listen in as I reflect on the past year and talk about my hopes for the show (and my life) moving forward.  Join the Facebook conversation https://www.facebook.com/professionalbestiepodcast Or Instagram https://www.instagram.com/professionalbestiepodcast/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kayleigh-robinson/message

47. One Year Anniversary & Birthday Episode

Hey Besties! This week I had so much fun sitting down with Haylee Grow of Raising Flowers Birth Services to discuss her role as a doula and an expert in all things birth work. We talked about ALL the things including eating a placenta and making art from the umbilical cord! (Yep! We went there!) We also go into the role that racial tensions and other current events can play in labor and how birth workers are here to help through it all.  Be sure to check out Raising Flowers Birth Services on Facebook or instagram.  And please join in our conversations about the show on facebook https://www.facebook.com/professionalbestiepodcast or instagram https://www.instagram.com/professionalbestiepodcast/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kayleigh-robinson/message

46. What is a birth worker, exactly?

Hey Besties! You ready for the real talk this week? We sit down with Pelvic Floor Physical Therapist Amber Williams to discuss what it is and how it can help a lot of people! You know that "joke" that you pee when you sneeze or can't jump on a trampoline after having a baby? Well we address all of that here. So give this episode a listen and then share it with the people you love. Let's make this just a little less taboo.  If you live in the carbon county Utah area and want to schedule an appointment with Amber, you can find her at The Wellness Center.  Be sure to join the conversation over on Facebook: https://www.facebook.com/professionalbestiepodcast Or on Instagram https://www.instagram.com/professionalbestiepodcast/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kayleigh-robinson/message

45. Physical therapy for my what?!

Hey Besties! How is everyone doing? There seems to be a season of hard times and not great energy for so many people that I know right now! I just want you to know that I am here, and we are all here for each other! This week I share a new kids boutique I'm loving before diving into a major life lesson I learned while planner shopping. . . .who knew?! I hope you'll listen and then join in on the conversations over on Facebook https://www.facebook.com/professionalbestiepodcast  or on Instagram https://www.instagram.com/professionalbestiepodcast/ Also feel free to email me Professionalbestie@gmail.com or send me a DM.  Love you guys! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kayleigh-robinson/message Support this podcast: https://anchor.fm/kayleigh-robinson/support

44. Question The Resistance

Hey Besties! I wanted to talk to you guys this week about a documentary I watched on Netflix and think everyone could use. Let's talk about how social media is impacting us and how we can choose to be more intentional in the ways we use it. I am excited to hear what you guys think about it! We also discuss my goals for finishing 2020 with a bang and my recent obsession with my naturally curly hair. A little something for everyone! Join the conversation over on Facebook https://www.facebook.com/professionalbestiepodcast Or over on Instagram https://www.instagram.com/professionalbestiepodcast/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kayleigh-robinson/message Support this podcast: https://anchor.fm/kayleigh-robinson/support

43. The Social Dilemma

Hey Besties!! I am back from a relaxing and inspiring week off and I want to tell you about how I did it. Let's talk about how important it is to have extended periods of time with the special people in your life. We talk about how to deepen your connections with those friends while also gaining insight into yourself. Lastly we discuss how to create your own gathering on any budget! Make sure to join in on the conversations over on the Facebook page https://www.facebook.com/professionalbestiepodcast Or on Instagram https://www.instagram.com/professionalbestiepodcast/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kayleigh-robinson/message Support this podcast: https://anchor.fm/kayleigh-robinson/support

42. The Importance of A Tribal Gathering

Hey Besties! In honor of the upcoming Pregnancy and Infant Loss Awareness Month in October I decided that it was a good time to share my miscarriage journey with you. Miscarriage is astoundingly common and I think that sharing our stories can bring us closer together with our friends. Thank you for listening to my story and I hope it help even just one person.  Join in on the conversation over on the Facebook page https://www.facebook.com/professionalbestiepodcast or Instagram https://www.instagram.com/professionalbestiepodcast/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kayleigh-robinson/message Support this podcast: https://anchor.fm/kayleigh-robinson/support

41. My Miscarriage Story

Hey Besties! This week I talk about a few of my favorite TV shows to binge watch. I know it's a little late in the quarantine for this type of content but I hope you'll forgive me. For the main event I let you listen in on a fun conversation between me, my husband, and our best friends. Fun was had and ongoing jokes were created! I hope you have as much fun listening as we had recording. When you are done listening make sure you join in the conversations on the Facebook page.  https://www.facebook.com/professionalbestiepodcast https://www.instagram.com/professionalbestiepodcast/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kayleigh-robinson/message Support this podcast: https://anchor.fm/kayleigh-robinson/support

40. Couple Friends and Why You Need Them Immediately

Hey Besties! The theme of invitations has been showing up a LOT in my life recently so I thought we would talk about it. I talk about how important it is to EVERYONE to be invited and creative ways to go about it. I also got back to comments, questions, and suggestions from the Facebook page! Give the show a listen and then come join in on the conversation on the Facebook page. Maybe your comment will show up in a future episode! https://www.facebook.com/professionalbestiepodcast https://www.instagram.com/professionalbestiepodcast/ You can also support the show by making a donation here: https://anchor.fm/kayleigh-robinson/support --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kayleigh-robinson/message Support this podcast: https://anchor.fm/kayleigh-robinson/support

39. You are Cordially Invited!

Hey Besties! I am so happy to be back this week! I decided to share with you everything that I have been learning recently about the philosophy of stoicism. I am excited to have it as a tool in toolbox to manage stress and emotional overwhelm. I hope you also find some helpful tips and tricks! Be sure to participate in the conversation over on Facebook https://www.facebook.com/professionalbestiepodcast Or on Instagram https://www.instagram.com/professionalbestiepodcast/ You can email the show at ProfessionalBestie@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kayleigh-robinson/message Support this podcast: https://anchor.fm/kayleigh-robinson/support

38. Stoicism-What Is It and How Can It Help You?

An advice, relationship and lifestyle-ish podcast based around the fact that we all need a friend. Support this podcast: https://anchor.fm/kayleigh-robinson/support