Pete Troupos SSC and staff coach for Starting Strength joins Byron during his UK visit of Summer 2021.Pete flew in from Florida to hold two camps with...
Modern Chiropractic Care w Dr Edwin Cheung
Dr Cheung joins us to discuss his modern approach on chiropractic care and beyond for physical wellbeing. It was a pleasure to welcome Ed in person to...
The Health Benefits of Coffee
Get ready for everything you need to know about the healthy aspect of coffee. Alex Higham & Alex Manos of Exhale Healthy Coffee company join us on thi...
Exercise: Before, During and After Pregnancy w Dori Szentivanyi
In this episode of the podcast we chat with Dori from Fun Mums Fitness, she is a PT that specialises in one to one personal training and classes for e...
Coming Back Strong from Chronic Illness w Harry Makawa
This week Mike and Byron interview Harry Makawa about his journey into sports and early age and uncovering that he had chronic illness. At the time of...
Simple Steps to Healthy Feet with Dr Colin Dombroski
Dr Colin joins us to explain common feet conditions that can cause discomfort or pain, how they happen and managing the treatment of them.
2021 New Year New Studio
Happy New Year. In this first episode of 2021 we introduce proudly a new studio at Woking Knaphill. And it gives us great pleasure to welcome onto the...
From A & E to Exercise & Health w The Exercise Doc
We welcome The Exercise Doc (A & E Doctor) Kai to the podcast; Kai outlines a new approach lifestyle change at the point of A & E and also walks us th...
Childhood Obesity w Maria Kanag BSc Nutrition
Maria Kanag joins us to discuss managing childhood obesity and topics around healthy eating for kids. Maria provides a practical view into parenting a...
Cancer Rehab Awareness Week with Faye Dickinson
Faye rejoins us on the podcast to discuss her work with cancer patients and cancer awareness week.