Episode 63: See Yuh, 2016!
Pretty sure Brendon Kozack is one of the only humans on the planet who had a positive experience in 2016. Brittney, like most people we've chatted wit...
Projekt Possible
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About
Far from where you long to be in life? Projekt Possible is all about revealing how you can move from ordinary to extraordinary through tales, tips, and tasks from some of today's top athletes and entrepreneurs. These greats weren't always the champions you see on top of the podium or the bosses of bustling organizations - really, they aren't all that different from you and I!Hosts Brendon (owner ofCrossFit Villains) and Brittney (creator ofidealisticisabel.com) pose questions to dig deep into the brains of the brilliant to reveal game-changing secrets to help you make possible the dreams in your life that currently seem impossible.It's not all business and training as usual though - we are known for having fun with our guests and always start with a few questions we hope surprise them, and our listeners.
Episode 62 - Jared Enderton: Quality over Quantity in Training, Business, and Life
You won't even need your coffee if you kick start your day with Episode 62 of Projekt Possible with Jared Enderton (but if you're like us, you'll prob...
Episode 61 - Jesse Godin: Action is the Antidote to Despair
Moose Jaw's master mover, Jesse Godin, became fascinated with sports at the age of five and started practicing yoga when he was only 9-years-old. Alth...
Episode 60: Jim Demeray on Understanding Our Mental State to Increase Society's Happiness
We all pretty well get physical health: we get colds, some people get chronic illnesses; we can neglect our bodies by eating processed foods and avoid...
Episode 59: On Confidence and Overcoming Fear
On episode 59 of Projekt Possible, Brendon and Brittney do what they do best and ask each other the hard questions about all things confidence, self-a...
Episode 58: Beyond the Barbell: Mental Gainz
Mindfulness and meditation. Mental training. Mental health. These topics are on the up and up as our society collectively grows in the direction of aw...
Episode 57: Julie Foucher on Silver Linings and Smashing Limits
Julie Foucher - if you know her and love her you'd probably agree that she embodies everything Projekt Possible's about. She shares how the only limit...
Episode 56: Work Life Balance?
Work Life Balance - or juggling competing priorities in life in general - is it doable? Your hosts, Brendon and Brittney discuss this, as well as all ...
Episode 55: Eat To Perform's Paul Nobles on Balancing Food and Exercise Volume
No stranger to podcasts or (Skinny Girl?) popcorn, Eat To Perform's very own Paul Nobles sits down to chat about all things nutrition with a dash of b...
Episode 54: Part 2 with Dave Castro on CrossFit, Haters, and Competition Programming
Dave had so many gems to share that we kept him on the line as long as possible. In part two, he tells us about what CrossFit HQ's focus really is, an...