PTSD and Beyond podcast episodes are related to PTSD, mental wellness, PTSD awareness, advocacy, & education, peer support, trauma recovery, post-trauma growth, and more on Dr. Deb's website at DrDebLindh.com
Michael Gillett, MBA (Instagram: @RoundTableDynamics) is a business owner, author, executive coach, and trauma survivor. Michael joins PTSD and Beyond...
Never. What comes to mind when reading or even saying this word...never. When we say the word "never," depending on the context, it can have all or no...
Dr. Dan Siegel (Twitter: @DrDanSiegel) is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindfu...
What is awareness? Got 10 seconds? Good! Take the next 10 seconds and take notice. What do you become aware of? What did you notice now that you didn'...
"Finances are hard. Financial life is hard. It's possible to get ahead of the stress," Dr. Galen Buckwalter Approaching a 2 year mark since the World ...
Who takes care of the healthcare workers when the healthcare workers are taking care of everyone? Healthcare workers are facing burnout at alarming ra...
Who takes care of the healthcare workers when the healthcare workers are taking care of everyone? Healthcare workers are facing burnout at alarming ra...
"Don't accept 'no' when people are suffering, " John Feal, 9/11 Survivor and Advocate On the 20th Anniversary of 9/11, we are honored to have John Fea...
What is it about questions that makes us wonder? How is it that curiosity can support mental health? What questions can increase mental health? Today'...
Modern day mental health services typically involves 2 primary modes of treatment: ~ 10-20 minute assessment ~ Prescription ~ Psychotherapy I can at...