190 Nutrition Case Study: Fueling For the Elite Amateur Athlete
In Part 3 of the Purple Patch series on performance nutrition, Matt Dixon, along with leading performance nutritionist, Scott Tindal, lift the veil on...
Purple Patch Podcast
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About
Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the success of some of the world's top performers across many disciplines.
189 Shore Up Your Weaknesses
As you shift away from the demands of racing in 2021, it is the prime time to focus on improving your weaknesses. Why Now? This is time because overal...
188 Nutrition Case Study - Fueling For the Mid-50s Executive Time-Starved Athlete
In Part 2 of the Purple Patch series on performance nutrition, Matt Dixon, along with leading performance nutritionist, Scott Tindal, lift the veil on...
187 A Peek Into The Future of Purple Patch and How We Will Amplify Your Performance
What do you look for in a training program or group? What qualities will amplify your performance? Of course, you want a smart and progressive trainin...
186 So, You Want to Qualify for the IRONMAN 70.3 World Championships?
Coming off of a successful IRONMAN 70.3 World Championships where 85 Purple Patch athletes qualified, Coach Matt Dixon looks back at this event and sh...
185 Nutrition Case Study - Fueling For the Female Perimenopausal Athlete
Matt revisits the popular subject of performance nutrition. Together, with leading performance nutritionist, Scott Tindal, they kick-start a miniserie...
184 Mark Allen- A Collin's Cup Review, An IRONMAN 70.3 Worlds Preview, and What it Really Takes to Be World Class
Matt does some time-travel in this discussion with six-time IRONMAN World Champion, Mark Allen. Together, they review the recent Collin's Cup race in ...
183 Take a Smart Break - Without Going Backwards
You're either progressing or regressing and, at Purple Patch, we want growth and evolution. We want you to continue to improve. Today, Matt outlines t...
182 Put Your Performance Knowledge into Practice - When You Know Better, You Do Better
A defining component of Purple Patch Fitness is our highly distinct methodology and approach that frames a way of thinking and performance in both spo...
181 Tim Deer - Breaking Down Badwater 135
He's back and better than ever at Badwater 135. Two years ago, Purple Patch athlete, Timothy Deer, completed his first Badwater 135 Ultra in just over...