Q's Health and Wellness Podcast With Quinn Mitchell

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Q’s Health and Wellness Podcast is your source for living a healthier lifestyle and developing a better mind body and soul. Through guidance tips and stories of highly successful fitness guru’s, athletes and individuals who are passionate about enhancing all aspects of life. We provide you with the tools to help you take your lifestyle to another level.

Making it out of CT to the pro level, What it actually takes to be elite with pro basketball player Timajh Parker-Rivera

September 23, 2021

Had the pleasure of having Connecticut’s own pro basketball player Timajh Parker-Rivera During this episode we discussed some of the challenges of pla...

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Breaking Down Basketball Mentally And Physically At The Highest Level With Marco Nunez

August 25, 2021

I had a pleasure of having Macro Nunez on the show. Marco is the former head athletic trainer for the Lakers. During this show he shared some of the t...

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Defying the Odds through the game of basketball with pro skills coach Jaquann Starks

August 1, 2021

In this episode, I had the pleasure of having one of the best pro skills coach in New England Jaquann Starks. In this episode Jaquann gives insight of...

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Breaking Down Overseas Basketball With Pro Skills Coach Basi Prokofyev

July 6, 2021

In this episode I had the pleasure of having Basi Prokofyev. Basi is a pro skills coach that has experience in training players in over four contine...

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The importance of breath work and how our body is connected with Misha Cavaye

May 6, 2021

For this episode I had the pleasure of having Misha Cavaye who is the strength and conditioning coach and massage therapist for the South Bay Lakers. ...

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Talkking initiative with injury prevention with Kieth Ferrara

April 18, 2021

Keith is currently in his seventh year as the head strength & conditioning coach at Adelphi University. He is the first sports performance coach in sc...

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Breaking Down The Human Body With Connor Barber

March 31, 2021

I had the pleasure of having Connor Barber on the show. Connor is one of the top strength performance Coaches in the world. What makes him different f...

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Busting Basketball Myths in todays game With Kerry Foderingham

March 17, 2021

I had the special privilege of having Kerry Foderingham the founder of GRIT Basketball on the show. In this episode me and Kerry discussed the challen...

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Discussing the challenges of playing Jucco Basketball With Dylan Holland

March 10, 2021

In this podcast me and Dylan Discussed the challenges of playing at the top jucco in the nation at the time and what challenges we had. There was a l...

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Breaking down basketball in a social media world with Kevin Barton

February 27, 2021

In this podcast I had the pleasure of having Kevin Barton on the show. Kevin is a basketball coach and mentor who is passionate about the game of bask...

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