In this episode I sat down with Dr. Dariel DT Henry and we talked about some of the things a lot of successful men go through while dating women that people are not familiar with. We broke down a lot of different aspects of life that get affected that many people overlook. 

Q's Health and Wellness Podcast With Quinn Mitchell

The things men go through while earning 7 figures and dating women with Dr. Dariel DT Henry

In this podcast I had the pleasure of talking with DR. Dariel DT Henry who gave a lot of insight on generational wealth and how it was formed. He also talked about some of the misconceptions people have about some of the different movements of the world right now. People often times bite their tongue when it comes to speaking on different things but in this episode you will see Dr. Henry give the real truth that people need to hear. 

How to become successful in a system where the Odds are set against you

In this podcast I had the pleasure of interviewing my former teacher Dr. Dariel DT Henry. DT is one of the most intellectual teachers that I know and we made a connection at Dean college and he has always been a positive rode model for me. In this interview we talked about some of the challenges student athletes have and how to fix into the social "norms" of today's society.

How to maneuver as a college athlete and fit into the social norm With Dr. Dariel DT Henry

On this Episode I had the pleasure of having Interviewing Tyler Rowe, Tyler started off as a division 3 player basketball player and went on to become a d1 starter for Central Connecticut State University. Me and Tyler talked about some of the challenges that we both faced while being college athletes as well as playing at a high level.

From A Division 3 Player To A Division 1 Starter Basketball Talk With Tyler Rowe

In this episode I had the pleasure of interviewing John Morgan. John is one of the most smartest basketball players I know. Being only 6'ft and playing the 5 position John had to use his IQ during his whole career to become successful along with using his talent to take him places. In this episode he will share some of his secrets that he used against his competition and reveal how important it was to pay attention to the details of the game.

Paying Attention To Detail Will Bring Your Game To Another Level Basketball Talk With John Morgan

I had the pleasure of interviewing Dustin Simpson-Bragg. Being my former teammate from UMA me and Dustin discussed the challenges we faced throughout the year. Dustin is one of the most prolific scorers in UMA history. Find out what made it so easy for him to dominate the game!

Using Motivation at your weakest moment to overcome adversity basketball talk with Dustin Episode 29

In this episode I have the pleasure of having Tarishi Shuler on the show. He talked about the challenges he had during his fitness journey and how he overcame these obstacles. 

How to overcome Obstacles and accomplish goals with Tarishi Shuler

On this interview I had the pleasure of having Braxtyn Harris on the show. We talked about what inspired her to become a personal trainer and some tips for women that want to successfully work on their body. 

Tips For Women Wanting To Improve Their Health With Braxtyn Harris

In this podcast I had the pleasure of my former teammate Pietro on the show, during the show we discussed how important it was to leave all of our efforts out on the floor and how to stay focused on the task at hand. 

Leaving it all on the court, basketball talk with Pietro Badalassi

I brought my former teammate and good friend Shev Hardy back on the show to talk about some of the untold basketball stories that we wanted you guys to here to show how much dedication and sacrifice we had to make during our college career. 

Untold Basketball Stories With Shev Hardy Part 1

In this episode I had the pleasure of talking with my former teammate/ room mate of 2 years Shev hardy. We talked some of the untold stories that we had to experience while being in Maine as well as how we feel about the current situations that is going on in America right now. 

Untold Stories Of Racial Injustice In Maine With Shev Hardy

I had the pleasure of talking to Kyle Whitaker who is a former d1 college football player and also my former class mate. Kyle gave some great advice to kids who want to go further in their college career as well and how to get to the next level.     

Keys To Being Successful With Women And As An Athlete With Kyle Whitaker

Jules Bio: I am a certified Wellness Coach.  I am a 51 year old mum to a 23 year old son and a 7 year old daughter. Started out in the industry late in life.  5 years in at this point. Top 50 Maxine’s Body Transformation Challenge, 2015 Competed Fitness Diva 35+ WBFF, 2015 Top 10 placing Bikini Diva 35+ WBFF, 2019 (9th Place)   I lost 17kg in 20 weeks during my last competition prep.   I a boss mum running two business, a bookkeeping biz and a coaching biz.   I understand the day to day demands of parenting and the impact that has on fitness and wellbeing.     I love to share my experiences and knowledge to help guide lasting fitness and lifestyle changes and to inspire improved wellness.     I also love sunrise walks and making and eating protein balls. Sign up for FITMAIL to receive health and fitness tips from me www.fitblondemum.com   You can also connect daily by joining my private Facebook Group - Fit Strong Mums Club https://www.facebook.com/groups/fitstrongmumsclub/ 

Keys To Helping Mom Bring Out Their Full Potential With Health And Wellness Coach Jules

Today my guest is Ian David Worthington, owner and coach at GymWolfPT.com   After successfully carving out a senior management career in the manufacturing industry, Ian took his passion for fitness to a new level by creating GymWolfPT as he turned 40.    GymWolfPT simplifies fitness for busy people and help strengthen their bodies and minds through flexible online coaching that they can fit into their hectic schedules…   OR, as Ian’s kids put it  “We make them look and feel happy and cool!”   They achieve this through bespoke and tailored training and nutrition to meet each client’s goals, whilst working around their busy schedules and everyday commitments.  If you are serious about improving your health, fitness and life visit the GymWolfPT website, GymWolfPT.com, or email Ian direct at ian@gymwolfpt.com

Tips To Being Successful In Life As Well As In The Gym With Ian David Worthington

I had the pleasure of interviewing Trey Thompson who is a former college basketball player at UMaine Machias. During this interview we talked about how it is so important to know yourself and know your worth as a college athlete and how to overcome obstacles you may face.    Treys Bio:  From Melbourne Florida.. Played at the University of Maine at Machias for the last 4 years. Over 1000+ career points scored, over 1000+ rebounds, 3 time first team all conference, 2 time all American, and 3 time UMM male Athlete of the year!      

The Importance Of Knowing Your Worth Basketball Talk With Trey Thompson

Q’s Health and Wellness Podcast is your source for living a healthier lifestyle and developing a better mind body and soul. Through guidance tips and stories of highly successful fitness guru’s, athletes and individuals who are passionate about enhancing all aspects of life. We provide you with the tools to help you take your lifestyle to another level.

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Q's Health and Wellness Podcast With Quinn Mitchell

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