Why you should smile
This episode is dedicated to smiling and why are you should do it more often
Thursday July 12th 2018
Just ranting about why I feel guilty when I don't run when it when it goes over for days, then I explain why I'm not running let me know if you agree ...
Hours before the race
Hey guys thanks for joining me on this beautiful Friday morning it's July 6th and I'm hours away from 330 hell so just wanted to give you my morning t...