Bri Campos LPC, joins us again on the show to talk about how dietitians can provide body image counseling within our scope of practice. We talk about what is and isn’t in the scope of the dietitian’s practice when it comes to providing body image support, what to consider for your practice and services, what we mean when we say “holding space for,” and why it is so important to hold space for weight loss goals and bad body image days in this work. Bri is always a wealth of information on these topics! Resources mentioned:  Anti-Diet RD Training with Heather Caplan: https://heathercaplan.teachable.com/ Holding Space for Weight Loss Conversations — WIND Webinar with Bri Campos LPC Bri’s website for the multiple courses she offers can be found here Download the NEW Anti-Diet RD Guide to Weight Loss Conversations by clicking here, and subscribe to the RD Real Talk newsletter!  Where to find Bri:  @bodyimagewithBri The Body Image with Bri™ Podcast Reach out anytime: RDRealTalk at Gmail.com Leave a rating or review on Apple Podcasts!  Support the show and get exclusive content via Patreon: https://www.patreon.com/rdrealtalk Your Host: Heather Caplan RD  @RDRealTalk (IG), @heatherDCRD (Twitter)

RD Real Talk - Registered Dietitians Keeping it Real

187: How to Provide Body Image Counseling Within Scope ft. Bri Campos LPC

Haley Goodrich RDN, CEDRD-S joins me on the show to chat about what clinical supervision looks like for dietitians, some ways it can be helpful, and some real talk about how it is or isn’t accessible. We also address how you can find a supervision relationship that might be good for you and what various supervision options bring to the table. Enjoy! Resources mentioned:  Anti-Diet RD Group Supervision only: Come join us!  Anti-Diet RD Course here: https://heathercaplan.teachable.com/ #INSPIRDtoSEEK’s free facebook group WIND Facebook group Where to find Haley:  Instagram: @hgoodrichrd Twitter:@hgoodrichrd Website: https://www.inspirdnutrition.com/inspird-to-seek Reach out anytime: RDRealTalk at Gmail.com Leave a rating or review on Apple Podcasts!  Your Host: Heather Caplan RD  @RDRealTalk (IG), @heatherDCRD (Twitter) Download the NEW Anti-Diet RD Guide to Weight Loss Conversations by clicking here, and subscribe to the RD Real Talk newsletter! 

186: Real Talk About Clinical Supervision with Haley Goodrich, RDN, CEDRD-S

Jessi Haggerty, registered dietitian and certified intuitive eating counselor, joins me for the LAST episode on this podcast series of questions! This time, we address some recent diet culture atrocities, answer some big FAQs about non-diet nutrition, and bust some myths along the way. Enjoy!  Resources mentioned:  Anti-Diet RD Group Supervision only: Come join us!  Anti-Diet RD Course here: https://heathercaplan.teachable.com/ Where to find Jessi:  Instagram: @jessihaggertyrd Website: jessihaggerty.com Twitter: @jessihaggertyrd The Body Love Podcast Reach out anytime: RDRealTalk at Gmail.com Leave a rating or review on Apple Podcasts!  Your Host: Heather Caplan RD  @RDRealTalk (IG), @heatherDCRD (Twitter) Download the NEW Anti-Diet RD Guide to Weight Loss Conversations by clicking here, and subscribe to the RD Real Talk newsletter! 

185: Diet Culture Atrocities and Non-diet Myth Busting 

Jessi Haggerty, registered dietitian and certified intuitive eating counselor, joins me for the fourth episode on this podcast series of questions!  On this episode we address the question, “What IS weight inclusive care?”. We talk about how weight inclusive care differs from the norms of healthcare, weight stigma, and…how weight management is an expression of weight stigma.   Resources mentioned:  Anti-Diet RD Group Supervision only: Come join us!  Anti-Diet RD Course here: https://heathercaplan.teachable.com/ The Weight-Inclusive versus Weight-Normative Approach to Health: Evaluating the Evidence for Prioritizing Well-Being over Weight Loss, Tylka et al. RD Real Talk Episode 165: How Weight Management is a Form of Weight Stigma‬ Where to find Jessi:  Instagram: @jessihaggertyrd Website: jessihaggerty.com Twitter: @jessihaggertyrd The Body Love Podcast Reach out anytime: RDRealTalk at Gmail.com Leave a rating or review on Apple Podcasts!  Your Host: Heather Caplan RD  @RDRealTalk (IG), @heatherDCRD (Twitter) Download the NEW Anti-Diet RD Guide to Weight Loss Conversations by clicking here, and subscribe to the RD Real Talk newsletter!

184: What IS weight inclusive care?

 Jessi Haggerty, registered dietitian and certified intuitive eating counselor, joins me for the third episode on this podcast series of questions!  In this episode, we dissect the question, what is intuitive eating? We pull back the big veil that social media often has on the words “intuitive eating.” It is much more than a set of principles, AND we should and do give credit to the authors of the books on Intuitive Eating, dietitians Evelyn Tribole and Elyse Resche. Intuitive eating doesn’t fit into the same box for every person and certainly is full of nuance.    Resources mentioned:  Anti-Diet RD Group Supervision only: Come join us!  Anti-Diet RD Course here: https://heathercaplan.teachable.com/ Where to find Jessi:  Instagram: @jessihaggertyrd Website: jessihaggerty.com Twitter: @jessihaggertyrd The Body Love Podcast Reach out anytime: RDRealTalk at Gmail.com Leave a rating or review on Apple Podcasts!  Your Host: Heather Caplan RD  @RDRealTalk (IG), @heatherDCRD (Twitter) Download the NEW Anti-Diet RD Guide to Weight Loss Conversations by clicking here, and subscribe to the RD Real Talk newsletter! 

183: What IS intuitive eating?

 Jessi Haggerty, registered dietitian and certified intuitive eating counselor, joins me for the second episode on this podcast series of questions!  Here, we talk about what it means to be “anti-diet”, and to align with this paradigm in the dietetics field. You might feel like you’re seeing “anti-diet” everywhere, but what does it really mean? What are we against? What are we for? How does anti-diet work show up in practice, personally or professionally? Let’s dive in! Resources mentioned:  Anti-Diet RD Group Supervision only: Come join us!  Anti-Diet RD Course here: https://heathercaplan.teachable.com/ Where to find Jessi:  Instagram: @jessihaggertyrd Website: jessihaggerty.com Twitter: @jessihaggertyrd The BodyLove Project Podcast Reach out anytime: RDRealTalk at Gmail.com Leave a rating or review on Apple Podcasts!  Your Host: Heather Caplan RD  @RDRealTalk (IG), @heatherDCRD (Twitter) Download the NEW Anti-Diet RD Guide to Weight Loss Conversations by clicking here, and subscribe to the RD Real Talk newsletter!

182: What IS anti-diet work?

 Jessi Haggerty, registered dietitian and certified intuitive eating counselor, joins me for a podcast series of questions!  In this episode of the series, we totally deconstruct diet culture, why it matters, and how to recognize it in all its sneaky tactics. For example, most recently diet culture decided to slap “Intuitive” in front of fasting, trying to gaslight folx into thinking that meticulously planning ahead and eating at certain times of day while fasting for an exact number of hours is, in any way, intuitive. Resources mentioned:  Anti-Diet RD Group Supervision only: Come join us!  Anti-Diet RD Course here: https://heathercaplan.teachable.com/ Where to find Jessi:  Instagram: @jessihaggertyrd Website: jessihaggerty.com Twitter: @jessihaggertyrd Reach out anytime: RDRealTalk at Gmail.com Leave a rating or review on Apple Podcasts!  Your Host: Heather Caplan RD  @RDRealTalk (IG), @heatherDCRD (Twitter) Subscribe to the RD Real Talk newsletter and find more of Heather’s work, or how to work with her, on heathercaplan.com

181: What IS Diet Culture?

Rosie Mensah MPH, RD joins us on the show to give us the real talk on anti-oppression work, launching a course, and being flexible in your experiments. On this episode we also talk about Rosie’s new course for dietitians and RDs2Be, CEDAR (Culture, Equity, Diversity, and Race). We talk about why she created it, what she is teaching fellow dietitians through it, and the real, behind-the-scenes action of bringing a course like this to life. Resources mentioned:  Rosie’s course link Anti-Diet RD Group Supervision only: Come join us!  Where to find Rosie:  Instagram: @therosienutrionist Website: https://therosienutritionist.com/ PayPal: https://www.paypal.com/paypalme/therosienutritionist Reach out anytime: RDRealTalk at Gmail.com Leave a rating or review on Apple Podcasts!  Your Host: Heather Caplan RD  @RDRealTalk (IG), @heatherDCRD (Twitter) Subscribe to the RD Real Talk newsletter and find more of Heather’s work, or how to work with her, on heathercaplan.com

180: How to Launch A Course for Dietitians & Anti-Oppression Work With Rosie Mensah MPH RD

Bri Campos LPC, aka @bodyimagewithbri (on Instagram and TikTok), gives healthcare practitioners the real talk about body image, secure attachments, and self-esteem. We talk about what body image is and isn't, her own body image process and how it influenced her work, and the influence of body image on our behaviors, lifestyle, and even career choices. We also dive into Attachment Theory, and how secure attachments and self-esteem might affect body image (among many other things).  Resources mentioned:  Register for the 2021 virtual WIND Spring Symposium! WIND Facebook group Anti-Diet RD Group Supervision: Come join us!  Bri will be a featured expert in March 2021! WIND Webinar (for practitioners): How to handle body image conversations by Bri Campos LPC Where to find Bri:  @bodyimagewithBri How to find out more about working with Bri: https://linktr.ee/bodyimagewithbri The Body Image with Bri™ Podcast Reach out anytime: RDRealTalk at Gmail.com Leave a rating or review on Apple Podcasts!  Your Host: Heather Caplan RD  @RDRealTalk (IG), @heatherDCRD (Twitter) Subscribe to the RD Real Talk newsletter and find more of Heather’s work, or how to work with her, on heathercaplan.com

REPLAY: What RDs Should Know About Body Image and Secure Attachments

Esther Tambe MS, RDN, CDCES joins us to talk about how she opened up her weight-inclusive private practice during a global pandemic. We talk about the behind the scenes pieces of business ownership, how Esther invested in herself throughout the process, how she delegated work, and how she is doing today with her practice. Resources mentioned:  Register for the 2021 WIND Spring Symposium! Join us on instagram at @weightinclusivenutrition  WIND Facebook group Anti-Diet RD Group Supervision: Come join us!  Where you can find Esther:  Instagram: @et.the.rd Reach out anytime: RDRealTalk at Gmail.com Leave a rating or review on Apple Podcasts!  Your Host: Heather Caplan RD  @RDRealTalk (IG), @heatherDCRD (Twitter) Subscribe to the RD Real Talk newsletter and find more of Heather’s work, or how to work with her, on heathercaplan.com

179: Opening A Weight-Inclusive Private Practice Anytime

178: Media Tips from an Anti-Diet Journalist Christine Byrne, anti diet journalist, and RD2BE, joins us on the show today. Christine and I dive into the complexities of getting anti diet information into the media. We talk about her experience pitching stories, how weight stigma shows up in the industry, and how the media is evolving.  Resources mentioned:  Register for the 2021 WIND Spring Symposium! Join us on instagram at @weightinclusivenutrition  WIND Facebook group Anti-Diet RD Group Supervision only: Come join us!  Where to find Christine:  Instagram: @christinejbyrne Twitter: @christinejbyrne Website: https://christinejbyrne.com/ Reach out anytime: RDRealTalk at Gmail.com Leave a rating or review on Apple Podcasts!  Your Host: Heather Caplan RD  @RDRealTalk (IG), @heatherDCRD (Twitter) Subscribe to the RD Real Talk newsletter and find more of Heather’s work, or how to work with her, on heathercaplan.com

178: Media Tips from an Anti-Diet Journalist

Alissa Rumsey MS, RDN joins this episode to chat about her new book, “Unapologetic Eating”! We dive into why she wrote the book, more about the process, and what she learned along the way.  This episode is sponsored by Eat Well Connect! Eat Well Connect is a free platform for nutrition professionals that provides bi-monthly newsletters and continuing education opportunities to help you keep a pulse on food and nutrition news. They provide access to exclusive leadership training and special events tailored to fostering your professional and personal growth and elevating your voice as a health professional, consulting and partnership opportunities, and chances to connect with cross cultural and like minded dietitians working in these spaces. The free Eat Well Connect platform was founded by Eat Well Global, a communication consultant agency on a mission to empower global change agents in food and nutrition.  To join the free Eat Well Connect platform and community go to eatwellconnect.com. To join the free Eat Well Connect platform and community go to eatwellconnect.com. To learn more about how Eat Well Connect can support you as an agent of nutrition change, register for our free Q + A with Eat Well Connect founder Juilie Meyer, in early February. Subscribe to the RD Real Talk newsletter to learn more.   Resources mentioned:  Register for the 2021 WIND Spring Symposium! Join us on instagram at @weightinclusivenutrition  WIND Facebook group McKensie Mack Group Where to find Alissa:  Instagram: @alissarumseyrd Website: https://alissarumsey.com/ Pre-order Unapologetic Eating: Make Peace with Food and Transform Your Life Reach out anytime: RDRealTalk at Gmail.com Leave a rating or review on Apple Podcasts!  Your Host: Heather Caplan RD  @RDRealTalk (IG), @heatherDCRD (Twitter) Subscribe to the RD Real Talk newsletter and find more of Heather’s work, or how to work with her, on heathercaplan.com

177: All About Unapologetic Eating with Alissa Rumsey MS, RDN

This is the first in the RD Real Talk “Anti-Diet Supervision” series! Tabitha Fithian, a graduate student at Virginia Tech, and RD2Be, joins us to get some supervision...about supervision. She asks questions about how to start thinking about supervision, how to begin to understand our own personal biases as we begin this work, and more!  This episode is sponsored by Eat Well Connect! This past fall Eat Well Connect launched its own podcast series which shines a spotlight on members of its stellar community representing unique areas of expertise and diverse regions of the world.    The first interview features Shahzadi Devje, a registered dietitian, media expert and founder of Desi~licious RD Inc who is based in Toronto, Canada. And the most recent interview, released just before the end of 2020, features Ashley Carter and Jasmine Westbrooks, both registered dietitians and Directors of EatWell Exchange, Inc.   To tune into more compelling conversations with the great guests Eat Well Connect has lined up for 2021, visit eatwellconnect.com and fill out the join form today for this free network!  To join the free Eat Well Connect platform and community go to eatwellconnect.com. Resources mentioned:  Anti-Diet RD Support and Supervision Course: Register Here!  Anti-Diet RD Group Supervision only: Come join us!  Mentoring services  Where to find Tabi:  Instagram: @tabithaf_rd2be Reach out anytime: RDRealTalk at Gmail.com Leave a rating or review on Apple Podcasts!  Your Host: Heather Caplan RD  @RDRealTalk (IG), @heatherDCRD (Twitter) Subscribe to the RD Real Talk newsletter and find more of Heather’s work, or how to work with her, on heathercaplan.com

176: Anti-Diet Supervision Series: What IS Supervision?

Tina Laboy joins us on the show today from Austin, TX. She holds many certifications—RD, LD, CEDRD-S, CPT—and is the owner of her group practice, TLB Nutrition Therapy, which is what we’re talking about today! On this episode Tina and I chat about all the nitty gritty details of how she built a group practice (a great feat), what she started with, how she found practitioners to hire, and all the lessons learned along the way.  This episode is sponsored by Eat Well Connect! Eat Well Connect is a free platform for nutrition professionals that provides bi-monthly newsletters and continuing education opportunities to help you keep a pulse on food and nutrition news. They provide access to exclusive leadership training and special events tailored to fostering your professional and personal growth and elevating your voice as a health professional, consulting and partnership opportunities, and chances to connect with cross-cultural and like-minded dietitians working in these spaces. The free Eat Well Connect platform was founded by Eat Well Global, a communication consultant agency on a mission to empower global change agents in food and nutrition.  To join the free Eat Well Connect platform and community go to eatwellconnect.com.  Resources mentioned:  Anti-Diet RD Support and Supervision Course: Register Here!  Anti-Diet RD Group Supervision only: Come join us!  Mentoring services  Where to find Tina:  Instagram: @tlbnutritiontherapy Podcast: Mom Genes The Podcast Podcast Instagram: @momgenesthepodcast Texas Eating Disorder Dietitians: texaseatingdisorderdietitians@gmail.com Website: tlbnutritiontherapy.com Reach out anytime: RDRealTalk at Gmail.com Leave a rating or review on Apple Podcasts!  Your Host: Heather Caplan RD  @RDRealTalk (IG), @heatherDCRD (Twitter) Subscribe to the RD Real Talk newsletter and find more of Heather’s work, or how to work with her, on heathercaplan.com

175: How to Hire Someone to Join Your Weight-Inclusive Practice with Tina Laboy CEDRD-S

Dietitians have a lot to say about nutrition, food, and health. Join host Heather Caplan and her registered dietitian (RD) peers as they talk shop, share their philosophies, and keep it real with you. Discussion topics include weight-inclusive nutrition and dietetics, intuitive eating, sports nutrition, career paths, and more.