The Healing Power of Music
Music influences us in so many ways. Tim Ringgold uses music to help those struggling with addictions, pain, trauma, and stress to heal and recover. T...
Real Life Resilience
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About
Research proves that resilience can be learned and developed in anyone. The Real Life Resilience mission is to tell stories of recovery from life's most difficult trauma and provide tools for resilience. Our goal is to help you, our listeners, know how to transform your own life by telling your tough life stories. Life happens and life storytelling transforms it. Find more resources at https://www.stacybrookman.com/
Let Your Voice Be a Lighthouse
“You never knew what was going to come. I think that had become normal for me.” Women who find themselves codependent in a toxic relationship, soon di...
The Other Side of Adversity
In one day, your whole world could crumble and everything you treasure could be lost. That is exactly what happened to Anna Seewald in Armenia, where ...
A Tough Story Filled With Gold
“Now I am trusting myself. I trust my decisions. I stand by my decisions. I know what’s best now and I speak up now.” Melissa Pierce didn’t succumb wh...
Navigate With Soul
Everyone goes through their own trials and tribulations but it’s about overcoming them through not only mental strength but vocally. To grow from your...
Harmonious Clan: Resilient Kids
How to raise children with a sense of resilience? This week, we are joined again by Luiza Coscia, an engineer, author, and mother of five children wit...
Harmonious Clan: Resilient Parents
“I’m not shy to say that they are just really, really quirky kids,” says Luiza Coscia, mother to five children with special needs, who she prefers to ...
Male Sexual Abuse Survivors – Shattering the Silence
Childhood sexual abuse leaves a lifelong scar. It is difficult for male survivors of sexual abuse to discuss the matter in public because of social st...
Hug Everyone You Know
“I never thought I would be someone who needed so much support,” says Antoinette Truglio Martin, about reaching out to her support group after her can...
Never, Ever Give Up Hope
“You have to work at hoping for the positive,” says Carol Graham, host of the bi-weekly podcast Never Ever Give up Hope. She has survived the challeng...