Welcome to this powerful, guided meditation, where we use the healing power of mindfulness, visualization, intention, and universal life force energy ...

Welcome! The topic of today’s episode is “EGO IS NOT A “BAD” WORD! REDEFINING, AND WORKING WITH THE HUMAN EGO FOR PERSONAL GROTH AND TRANSFORMATION.” ...

Hello, everyone! Thank you for joining me in this very important episode that will helpfully help those of us who have struggled to find self-love, de...

You know, I have always disliked politics. My personal opinion is politics divide us, instead of uniting us, and  I believe politics should not come i...

This is not your typical “let’s discuss the pandemic” podcast episode! With the pandemic extending beyond what any of us have anticipated, some of us ...

Welcome to this guided, mindfulness meditation, where we will create a comfortable,  safe, soothing, and healing place in your mind’s eye, for  you to...

Welcome! Today we have guest Gaby Milan back on the show, and in this podcast, we go over 5 ways we can all help ourselves and each other during these...

The old paradigm in spirituality is not working anymore. Some of what I may say in this episode might be triggering to some, and I apologize beforehan...

Welcome to this guided imagery meditation, utilizing the healing heat of the sauna,  to help you release stress, anxiety, trauma, and emotional pain r...

Welcome! In this episode, I present an alternate view of being at peace with your pain in life, whatever that might be for you. We explore and discuss...