Kristine Gift chats with Liz about how she started running, training for her first marathon and how running has helped her cope with transitions in li...
Just months after running her first marathon, Kim Abel was stricken with the rare neurological Guillain-Barre syndrome. In a week's time, she was unab...
Sarah Scozzaro is an ultrarunner, running coach, personal trainer and nature loving California girl currently residing in North Dakota. Liz and Sarah...
Liz chats with Jen McDonald. Jen is an author, editor, military spouse and runner. Her book You Are Not Alone: Encouragement for the Heart of a Milita...
Today's chat is with Liz's real life friend Tewanna Irvin. Liz and Tewanna have known each other since grade school. Over the past three years, Tewan...
Liz chats with Stormy Phillips, a Tulsa area ultra runner. Stormy shares the story of how he began running, training for his first 50K, his attempts ...
Amy Stone is a triathlete and the host of The Mile After Mile Podcast. Amy and Liz chat about starting to run, training for triathlons and how she si...
Liz chats with marathoner and ultra marathoner Mike Wardian. Mike talks about his lacrosse background, his job as a ship broker, running and family, ...
Tiffany Holmes is a Baltimore musician, mom and runner. Tiffany has been documenting her run streak on Instagram. Liz and Tiffany chat about how Tiff...
Rebecca Bell is a runner, coach, teacher, wife and mother. She has 38 marathons and is training for the JFK 50 Mile race. We talk about how she blen...