Blog page will be updated soon with resources from this episode! Thank you for listening. Your love and support is always appericated Much Love,  Real...

HEY,HEY  We are back yall! In this introduction, you will get an idea of why holistic healing is the focus for the beginning of the new year. You will...

We have a special guest, but you will have to listen to find out who it is! In this episode we are unpacking the false narrative around black men and ...

The key to change is unlearning and taking the time to teach yourself positive affirmation, equip yourself with knowledge, and pass the tools and know...

We all have been there or know that person or friend that stay assuming position in other folx lives. My question is did y’all communicate about this ...

Sometime we just have to tap into the dark parts of ourselves and start working on those. It's okay not to be perfect, nobody is! If you aren't real w...

This is an emotional episode. Please do not listen if you are not ready to hear the truth. There are tears, anger, fear, and rage. All of these emotio...

Standards and settling, are we being realistic with each other and ourselves? Set standards and make choices. This is both for Women and Men. --- This...

Good Evening,  I hope everyone has had a blessed day. This message was heavy on my heart. I hope and pray that whoever this message is for, it touches...

Please note that this is a conversation about personal experiences and personal perspectives in regards to serious relationships. We are talking about...