Recreating Fitness
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Join Micah and Dillon as we explore all things related to fitness, health, and living a more active lifestyle!

What keeps you motivated?

Today we have a special guest on the podcast, Danielle Patterson (Dillon's wife), here to share her experience as a lifelong runner. Listen to us talk...
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Why is Exercise Good For you?

We often take for granted that exercise is a good thing, without recognizing just HOW beneficial it can be for your health. Today I'm speaking with Ro...
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