Redefining Health & Wellness

Redefining Health & Wellness

Shohreh Davoodi

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In this podcast, Shohreh Davoodi, a HAES-informed Certified Intuitive Eating Counselor and Certified Personal Trainer, explores the limiting messages we receive about health and wellness and the harm those messages can cause. The podcast exposes common myths and misconceptions about health and wellness and critiques the diet culture and wellness culture that we're living in. Shohreh's goal is to help her listeners redefine health and wellness for themselves by delving into all the aspects of health that often get ignored, including mental health, emotional health, spiritual health, sexual health, financial health, social health, environmental health, and occupational health. While the podcast is focused on health and wellness, Shohreh recognizes that neither health nor wellness is a moral obligation and that they can’t be discussed in a vacuum - they are affected by racism, sexism, capitalism, ageism, classism, and more.
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In this podcast, Shohreh Davoodi, a HAES-informed Certified Intuitive Eating Counselor and Certified Personal Trainer, explores the limiting messages we receive about health and wellness and the harm those messages can cause. The podcast exposes common myths and misconceptions about health and wellness and critiques the diet culture and wellness culture that we're living in. Shohreh's goal is to help her listeners redefine health and wellness for themselves by delving into all the aspects of health that often get ignored, including mental health, emotional health, spiritual health, sexual health, financial health, social health, environmental health, and occupational health. While the podcast is focused on health and wellness, Shohreh recognizes that neither health nor wellness is a moral obligation and that they can’t be discussed in a vacuum - they are affected by racism, sexism, capitalism, ageism, classism, and more.
...Read More
Episodes (114)
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Reproductive Justice and ...

12 Oct 2021 | 45 mins 07 secs

Reproductive Justice...

12 Oct 2021 | 45 mins 07 secs

How To Supercharge Your T...

28 Sep 2021 | 19 mins 05 secs

How To Supercharge Y...

28 Sep 2021 | 19 mins 05 secs

Risks and Rewards of Visi...

14 Sep 2021 | 54 mins 18 secs

Risks and Rewards of...

14 Sep 2021 | 54 mins 18 secs

Finding Freedom By Embrac...

31 Aug 2021 | 49 mins 07 secs

Finding Freedom By E...

31 Aug 2021 | 49 mins 07 secs

Personifying Your Body wi...

17 Aug 2021 | 01 hr 03 mins 36 secs

Personifying Your Bo...

17 Aug 2021 | 01 hr 03 mins 36 secs

What I've Learned From 2 ...

03 Aug 2021 | 21 mins 12 secs

What I've Learned Fr...

03 Aug 2021 | 21 mins 12 secs

The Girl Gang Talks Life ...

27 Jul 2021 | 01 hr 15 mins 24 secs

The Girl Gang Talks ...

27 Jul 2021 | 01 hr 15 mins 24 secs

Your Life Is Not an Extre...

20 Jul 2021 | 15 mins 50 secs

Your Life Is Not an ...

20 Jul 2021 | 15 mins 50 secs

Strategies for Cultivatin...

13 Jul 2021 | 22 mins 52 secs

Strategies for Culti...

13 Jul 2021 | 22 mins 52 secs

How To Stop Resisting Rou...

06 Jul 2021 | 49 mins 37 secs

How To Stop Resistin...

06 Jul 2021 | 49 mins 37 secs

Here and Queer with the 2...

29 Jun 2021 | 01 hr 17 mins 55 secs

Here and Queer with ...

29 Jun 2021 | 01 hr 17 mins 55 secs

Queer Sex and Dating with...

22 Jun 2021 | 56 mins 52 secs

Queer Sex and Dating...

22 Jun 2021 | 56 mins 52 secs

The Girl Gang Answers You...

15 Jun 2021 | 01 hr 18 mins 54 secs

The Girl Gang Answer...

15 Jun 2021 | 01 hr 18 mins 54 secs

Using Astrology as a Tool...

08 Jun 2021 | 01 hr 11 mins 25 secs

Using Astrology as a...

08 Jun 2021 | 01 hr 11 mins 25 secs

Identity, Divorce, and Co...

01 Jun 2021 | 42 mins 36 secs

Identity, Divorce, a...

01 Jun 2021 | 42 mins 36 secs