Episode 076 - What we've learned in season 3
A summary of season 3 and annoucements for season 4. *Coming soon - 6 Facts About Wellbeing You Need to Know
Redesign Your Body
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About
The Redesign Your Body podcast is hosted by Jake Pearson. 23 years old from Australia, this young Aussie has battled with chronic lower back pain, body shaming and low self esteem for most of his life. Now he lives chronic pain free, confident within his own body and happier than ever before. He shares the insights, tips & strategies he's gained from working with clients from all walks of life as a personal trainer & online coach whose mission is to simply spread the message on how you can redesign your life and live it in the body that you choose through a holistic and sustainable approach.
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074 - Reaching Sovereign Fitness with Alex Bernier
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Episode 073 - Cultivating a better relationship with food - Danni Illingworth
"I’ve always been interested in natural health so started studying naturopathy, and it evolved from there! Kinesiology now allows me to work with the ...
Episode 073 - Cultivating a better relationship with food - Danni Illingworth
"I’ve always been interested in natural health so started studying naturopathy, and it evolved from there! Kinesiology now allows me to work with the ...
Episode 072 - Homeless to Inspiring Health Leader - Kane Patterson
Kane's story is a very unique one. He was born to a mother on drugs and in and out of foster care for the majority of his childhood. He had his first ...
Episode 071 - Be a Battle Warrior - Chad Smith
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Episode 070 - Healing Our Anxiety - Aaron Cartwright - Men's Anxiety Coach
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Episode 069 - Shift Work, Parenting, Injuries & Adversity - Stix Gadsby
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