Dakota May is a 6’9” giant who loves to deadlift. Take a listen and hear the big man’s story. As usual we have some important news to cover concerning...

Brandon has been on the show a bunch of times, he needs no introduction. We talk about the usual shit; RPH news, strength world news and Humboldt Coun...

Jerren Wilson is a dude who i’ve known for the past 6 years give or take. He’s got a heck of a rowing background and hit me up one day asking me to te...

SOOOOOOO a majority of this episode will be very boring for the random listener, Hope sits down and we rattle off numbers and exercises and set up a w...

Long Beach was a jam packed weekend! The meat and potatoes of the weekend revolved around the opportunity to finally watch Westside vs. the World, dir...

Hope the Hammer and Beef Stew are DEAD!!! Only Rita Calienté and Rattlesnake Jack remain. JK’s we're back with another riveting episode of Redwood Pow...

We took a break! and now we’re back. Makani, Art and Haley join us for episode 39 of Redwood PowerShow. We talk about what we did over the holidays, p...

Brandon returns for episode 38 and we discuss the ins and outs of where our training is currently at. Strength World News covers the powerlifting meet...

This episode has one voice: the one, the only Beef Stew von Werlhof. Episode 37 focuses on recent RPH news, specifically the possibility of hosting a ...

Hope the Hammer returns to kick of the Christmas season! We spent the day decorating the house, putting up our Christmas tree and while we recorded th...