213: Alicia Kueker - Going all on in.
Alicia Kueker is a former collegiate basketball player turned elite OCR athlete and the newest member of TORC. In the past two seasons, Alicia has de...
Reinforced Running Podcast
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About
As an endurance athlete, all you want is to understand what will help your performance on race day. But it is hard to know who to trust and what really works. The Reinforced Running Podcast interviews the best and brightest coaches, athletes, and entrepreneurs in running and obstacles course racing. Our goal is to give you a clear message on how you can improve as an athlete. Each episode, you will learn about endurance-related topics through, entertaining interviews on how to improve your training, stay healthy, and get better results.
212: Kris Brown - Just talking about stuff.
Kris Brown is a pro ultra runner, OCR athlete, and endurance coach. In this episode, we talk about the changes in the sport of OCR, what the OCR commu...
211: Dylan Scott - Fluid Work Capacity
Dylan Scott is an anomoly in the sport of hybrid racing. He isn't the strongest or the fastest but he gets elite results. Dylan has dedicated hi...
Hyrox North American Championships Recap with Rich Ryan and Nick Ryker (TORC Talk)
In this episode Nick and Rich chat about their experience at the Hyrox North American Championship where Nick finished second overall in mixed double ...
209: Miranda Kielpinski and Michael Suazo
Miranda and Mike are relative newcomers to the sport of OCR and made a huge splash in 2021. In this episode, we talk about their progression of improv...
Nerd Talk Ep.1 - Hill anaerobic capacity, wave loading for strength, and HR Zones.
In this episode, I talk about the upcoming phases for the Reinforced Training Group. I touch on hill aerobic power and anaerobic capacity, wave loadin...
207: Immie Cross - Tackling your weaknesses
Immie Cross is an OCR pro, gym owner, and OCR coach. She has a depth of knowledge on how to improve deficiencies that lead to big results on the cours...
206: David Magida - Hyrox Training for 2022
David Magida is back on the show and we cover a lot of topics in the near two hours of chatting. We talk about business, training, and different opti...
205: Nutrition to improve performance, Hyrox footwear, and more. Listener Q&A
In this episode, I do a dive in on some listener questions. We are gonna roll out Q&A episodes every quarter so let's start off Q1 2022 with a ba...
Annie Dube - Spartan World Championships and 2021 Season Recap
Annie Dube jumps on an episode to recap her amazing silver medal performance at Spartan World Championships in Abu Dhabi. We talk about her commitment...