Reis Fit Live

Reis Fit Live

Josh Reis

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This podcast is all about health, food, fitness, and weight loss. Using his experience of losing 150 pounds and becoming a Fitness Nutritionist and Personal Trainer, Josh Reis (of Reis Fit Foods) will educate, inspire, and explore all topics related to health, wellness and weight loss. With a mix of stories, information, and interviews, Josh hopes to help you along your journey and continue to grow along the way! If it doesn’t challenge you, it d...

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This podcast is all about health, food, fitness, and weight loss. Using his experience of losing 150 pounds and becoming a Fitness Nutritionist and Personal Trainer, Josh Reis (of Reis Fit Foods) will educate, inspire, and explore all topics related to health, wellness and weight loss. With a mix of stories, information, and interviews, Josh hopes to help you along your journey and continue to grow along the way! If it doesn’t challenge you, it d...

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Episodes (22)

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Eat Your Damn Broccoli; P...

15 Aug 2020 | 07 mins 51 secs

Eat Your Damn Brocco...

15 Aug 2020 | 07 mins 51 secs

Do Scientific Studies Con...

03 Aug 2020 | 08 mins 23 secs

Do Scientific Studie...

03 Aug 2020 | 08 mins 23 secs

Is Grass-Fed Beef Better?

22 Jun 2020 | 05 mins 15 secs

Is Grass-Fed Beef Be...

22 Jun 2020 | 05 mins 15 secs

Fish Oil 101

17 May 2020 | 08 mins 24 secs

Fish Oil 101

17 May 2020 | 08 mins 24 secs

2 Week Quarantine Reset

29 Mar 2020 | 04 mins 11 secs

2 Week Quarantine Re...

29 Mar 2020 | 04 mins 11 secs

Soules Live! Special Anno...

19 Mar 2020 | 31 secs

Soules Live! Special...

19 Mar 2020 | 31 secs

Immune-Boosting Foods in ...

16 Mar 2020 | 05 mins 39 secs

Immune-Boosting Food...

16 Mar 2020 | 05 mins 39 secs

Inflammation 101

29 Feb 2020 | 07 mins 39 secs

Inflammation 101

29 Feb 2020 | 07 mins 39 secs

Let's Talk About FATS!

13 Feb 2020 | 09 mins 30 secs

Let's Talk About FAT...

13 Feb 2020 | 09 mins 30 secs

Health Food Labels 101

05 Feb 2020 | 13 mins 36 secs

Health Food Labels 1...

05 Feb 2020 | 13 mins 36 secs

It’s Just One Cookie

01 Feb 2020 | 04 mins 07 secs

It’s Just One Cookie

01 Feb 2020 | 04 mins 07 secs

Do You Need This Reminder...

30 Jan 2020 | 01 min 14 secs

Do You Need This Rem...

30 Jan 2020 | 01 min 14 secs

Eating Well with Partners

27 Jan 2020 | 08 mins 45 secs

Eating Well with Par...

27 Jan 2020 | 08 mins 45 secs

Breakfast Boredom Busters

21 Jan 2020 | 08 mins 05 secs

Breakfast Boredom Bu...

21 Jan 2020 | 08 mins 05 secs

Obesity Blues

16 Jan 2020 | 10 mins 14 secs

Obesity Blues

16 Jan 2020 | 10 mins 14 secs

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