Reis Fit Live

Reis Fit Live

Josh Reis

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This podcast is all about health, food, fitness, and weight loss. Using his experience of losing 150 pounds and becoming a Fitness Nutritionist and Personal Trainer, Josh Reis (of Reis Fit Foods) will educate, inspire, and explore all topics related to health, wellness and weight loss. With a mix of stories, information, and interviews, Josh hopes to help you along your journey and continue to grow along the way! If it doesn’t challenge you, it d...
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This podcast is all about health, food, fitness, and weight loss. Using his experience of losing 150 pounds and becoming a Fitness Nutritionist and Personal Trainer, Josh Reis (of Reis Fit Foods) will educate, inspire, and explore all topics related to health, wellness and weight loss. With a mix of stories, information, and interviews, Josh hopes to help you along your journey and continue to grow along the way! If it doesn’t challenge you, it d...
Read More
Episodes (22)
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Eat Your Damn Broccoli; P...

15 Aug 2020 | 07 mins 51 secs

Eat Your Damn Brocco...

15 Aug 2020 | 07 mins 51 secs

Do Scientific Studies Con...

03 Aug 2020 | 08 mins 23 secs

Do Scientific Studie...

03 Aug 2020 | 08 mins 23 secs

Is Grass-Fed Beef Better?

22 Jun 2020 | 05 mins 15 secs

Is Grass-Fed Beef Be...

22 Jun 2020 | 05 mins 15 secs

Fish Oil 101

17 May 2020 | 08 mins 24 secs

Fish Oil 101

17 May 2020 | 08 mins 24 secs

2 Week Quarantine Reset

29 Mar 2020 | 04 mins 11 secs

2 Week Quarantine Re...

29 Mar 2020 | 04 mins 11 secs

Soules Live! Special Anno...

19 Mar 2020 | 31 secs

Soules Live! Special...

19 Mar 2020 | 31 secs

Immune-Boosting Foods in ...

16 Mar 2020 | 05 mins 39 secs

Immune-Boosting Food...

16 Mar 2020 | 05 mins 39 secs

Inflammation 101

29 Feb 2020 | 07 mins 39 secs

Inflammation 101

29 Feb 2020 | 07 mins 39 secs

Let's Talk About FATS!

13 Feb 2020 | 09 mins 30 secs

Let's Talk About FAT...

13 Feb 2020 | 09 mins 30 secs

Health Food Labels 101

05 Feb 2020 | 13 mins 36 secs

Health Food Labels 1...

05 Feb 2020 | 13 mins 36 secs

It’s Just One Cookie

01 Feb 2020 | 04 mins 07 secs

It’s Just One Cookie

01 Feb 2020 | 04 mins 07 secs

Do You Need This Reminder...

30 Jan 2020 | 01 min 14 secs

Do You Need This Rem...

30 Jan 2020 | 01 min 14 secs

Eating Well with Partners

27 Jan 2020 | 08 mins 45 secs

Eating Well with Par...

27 Jan 2020 | 08 mins 45 secs

Breakfast Boredom Busters

21 Jan 2020 | 08 mins 05 secs

Breakfast Boredom Bu...

21 Jan 2020 | 08 mins 05 secs

Obesity Blues

16 Jan 2020 | 10 mins 14 secs

Obesity Blues

16 Jan 2020 | 10 mins 14 secs