Relaxation techniques - Relax, Recharge, Rejuvenate

Relaxation techniques - Relax, Recharge, Rejuvenate

Sukadev Bretz, Yoga Vidya

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Guided Relaxation techniques from Yoga and related traditions. Classical Yoga Shavasana, Body Scan, Guided Visualisation, Yoga Nidra and more. Recorded at Yoga Vidya Ashram Germany, Europe’s leading Yoga institutiion....
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Guided Relaxation techniques from Yoga and related traditions. Classical Yoga Shavasana, Body Scan, Guided Visualisation, Yoga Nidra and more. Recorded at Yoga Vidya Ashram Germany, Europe’s leading Yoga institutiion....
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Episodes (14)
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Yoga Deep Relaxation

03 Oct 2017 | 0 mins 0 secs

Yoga Deep Relaxation

03 Oct 2017 | 0 mins 0 secs

Yoga Nidra – Practice

02 Oct 2017 | 0 mins 0 secs

Yoga Nidra – Practic...

02 Oct 2017 | 0 mins 0 secs

Shavasana – Yoga Relaxati...

04 Sep 2017 | 0 mins 0 secs

Shavasana – Yoga Rel...

04 Sep 2017 | 0 mins 0 secs

Laya Yoga Deep Relaxation...

13 Aug 2017 | 0 mins 0 secs

Laya Yoga Deep Relax...

13 Aug 2017 | 0 mins 0 secs

Yoga Nidra with Narayani

17 Jul 2017 | 0 mins 0 secs

Yoga Nidra with Nara...

17 Jul 2017 | 0 mins 0 secs

Yoga Relaxation Bodyscan ...

24 Mar 2017 | 0 mins 0 secs

Yoga Relaxation Body...

24 Mar 2017 | 0 mins 0 secs

Yoga Therapy Sound Massag...

01 Mar 2017 | 0 mins 0 secs

Yoga Therapy Sound M...

01 Mar 2017 | 0 mins 0 secs

Palming your eyes – for r...

31 Mar 2016 | 0 mins 0 secs

Palming your eyes – ...

31 Mar 2016 | 0 mins 0 secs

Yoga Eye Exercises – Spec...

05 Feb 2016 | 0 mins 0 secs

Yoga Eye Exercises –...

05 Feb 2016 | 0 mins 0 secs

Yoga Mudrasana – Differen...

12 May 2012 | 0 mins 0 secs

Yoga Mudrasana – Dif...

12 May 2012 | 0 mins 0 secs

Yoga Exercises during the...

31 Dec 2011 | 0 mins 0 secs

Yoga Exercises durin...

31 Dec 2011 | 0 mins 0 secs

Shavasana – Yoga Relaxati...

17 Sep 2010 | 0 mins 0 secs

Shavasana – Yoga Rel...

17 Sep 2010 | 0 mins 0 secs

Passive Yoga: Relax with ...

03 Jul 2010 | 0 mins 0 secs

Passive Yoga: Relax ...

03 Jul 2010 | 0 mins 0 secs

Crocodile Variations – Ma...

20 Mar 2010 | 0 mins 0 secs

Crocodile Variations...

20 Mar 2010 | 0 mins 0 secs