Meet Gemma Gemma Lumicisi is an author, podcaster, business coach, copywriter and marketer. She has a unique perspective on the world at large. Dec...
Meet the Love Starts Here Coach
I’m so excited to introduce you to Melissa Snow on the Release your Resistance podcast today. She has helped hundreds of women stop attracting the sam...
How to Love Social Media
Do you love Social Media? I do love social media and I'll tell you why. Listen to today's episode to hear: The benefits I get from using social medi...
January 2022
Welcome to Season 3! I have so much to share with you in this episode! It's the first episode of Season 3 of the Release Your Resistance Podcast - an...
2021 End of Year Review
Today is the Season Finale for Release your Resistance Season 2. Tune in to here: ? Patterns and Surprises that showed up in 2021 ? My new favorite t...
Movement, Energy & Focus with Michell Brown
Michell Brown created the Dynamic Mobility System for busy people, who want to experience more freedom in their body and life. Listen in to our fun co...
Reflections on 100 Episodes
It’s time to CELEBRATE! ??✨ The Release your Resistance podcast has reached 100 episodes. Today I’m sharing ? How a 6 Month Runway and Public Account...
Coachy Book Club: The Gratitude Diaries
Happy Thanksgiving! For this week’s Release your Resistance episode, I’ve gathered a few of my favorite coaches together and we recorded our book club...
3 Small Things with Brenda Kolasa
I’m so excited to introduce you to Brenda Kolasa. She is a business success coach who specializes in creative thinking solutions. Listen to our conver...
Basic Principles of Healthy Eating with Dr. Jinan Banna
Meet Dr. Jinan Banna, a Registered Dietitian and Associate Professor in the nutrition field at the University of Hawai‘i at Mānoa. Listen to our con...