Reset Your Mindset
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About

On this podcast, each episode will bring you conversations with leading PsychBC professionals who will help guide you on your journey to positive mental health and wellbeing. Nicholette Leanza, clinical counselor and a lead clinician at PsychBC welcomes you to “Reset Your Mindset.”

ADHD Awareness

On this episode, Mindy Perry shares her knowledge about ADHD and presents resources on how to navigate this often misunderstood disorder.
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Not 1 Face

On this episode, we are joined by one of the co-founders of LifeStance, Gwen Booth. We discuss the #Not1Face campaign that is currently underway at Li...
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Pride Month

A discussion celebrating LGBTQ+ Pride month. We discuss why Pride month is important, the challenges the LGBTQ+ community continue to face, and more.
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Holiday Stress

On this episode, we discuss the inevitable stress that comes around the holidays. We discuss ways to manage this stress, tips on how to be mindful of ...
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The Process of Healing

On this episode, we discuss the process of healing from trauma, all of the challenges that come with it, and hear directly from a client of LifeStance...
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