RETHINKING IT

RETHINKING IT

Stephanie Kirylych

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Conversations about changing our minds, hosted by mindfulness and mindset coach, Stephanie Kirylych. RETHINKING IT is focused on looking back at moments from our lives and forgiving ourselves for not knowing more or doing better. In these conversations, Stephanie and her guests explore how their behaviors, beliefs, and minds have changed, identify the places where they still have work to do and give themselves [and you!] permission to continue to grow and learn and rethink it all.
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Conversations about changing our minds, hosted by mindfulness and mindset coach, Stephanie Kirylych. RETHINKING IT is focused on looking back at moments from our lives and forgiving ourselves for not knowing more or doing better. In these conversations, Stephanie and her guests explore how their behaviors, beliefs, and minds have changed, identify the places where they still have work to do and give themselves [and you!] permission to continue to grow and learn and rethink it all.
...Read More
Episodes (16)
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16 | Rethinking Lyme Dise...

31 May 2020 | 44 mins 20 secs

16 | Rethinking Lyme...

31 May 2020 | 44 mins 20 secs

Rethinking how to truly l...

09 Mar 2020 | 01 hr 03 mins 32 secs

Rethinking how to tr...

09 Mar 2020 | 01 hr 03 mins 32 secs

14 | Rethinking wholeness...

24 May 2019 | 01 hr 14 mins 30 secs

14 | Rethinking whol...

24 May 2019 | 01 hr 14 mins 30 secs

13 | Rethinking the promi...

09 May 2019 | 41 mins 04 secs

13 | Rethinking the ...

09 May 2019 | 41 mins 04 secs

12 | Rethinking grief and...

18 Apr 2019 | 01 hr 10 mins 28 secs

12 | Rethinking grie...

18 Apr 2019 | 01 hr 10 mins 28 secs

11 | Rethinking self-love...

07 Feb 2019 | 01 hr 07 mins 52 secs

11 | Rethinking self...

07 Feb 2019 | 01 hr 07 mins 52 secs

10 | Body scan meditation

24 Jan 2019 | 21 mins 25 secs

10 | Body scan medit...

24 Jan 2019 | 21 mins 25 secs

09 | Rethinking our relat...

10 Jan 2019 | 57 mins 34 secs

09 | Rethinking our ...

10 Jan 2019 | 57 mins 34 secs

08 | Rethinking our relat...

29 Nov 2018 | 01 hr 04 mins 25 secs

08 | Rethinking our ...

29 Nov 2018 | 01 hr 04 mins 25 secs

07 | Rethinking activism,...

01 Nov 2018 | 01 hr 19 mins 45 secs

07 | Rethinking acti...

01 Nov 2018 | 01 hr 19 mins 45 secs

06 | Rethinking our goals

18 Oct 2018 | 39 mins 39 secs

06 | Rethinking our ...

18 Oct 2018 | 39 mins 39 secs

05 | Rethinking work you ...

04 Oct 2018 | 01 hr 04 mins 05 secs

05 | Rethinking work...

04 Oct 2018 | 01 hr 04 mins 05 secs

04 | Rethinking me

20 Sep 2018 | 25 mins 41 secs

04 | Rethinking me

20 Sep 2018 | 25 mins 41 secs

03 | Rethinking chronic i...

06 Sep 2018 | 01 hr 23 mins 04 secs

03 | Rethinking chro...

06 Sep 2018 | 01 hr 23 mins 04 secs

02 | Rethinking the "good...

24 Aug 2018 | 01 hr 08 mins 08 secs

02 | Rethinking the ...

24 Aug 2018 | 01 hr 08 mins 08 secs