The guided imagery in this meditation will help in assimilating your physical and cosmic self. Take a journey to experience the oneness with all of co...
Eye of the Storm
There has never been a time such as this before. We are in the midst of a torrent of current events – and so intricately connected by it. Our collecti...
Ready, Set, Shine!
Many times we feel like the road to recovery is an endless dark tunnel of gloom and despair. Some give up or exit the tunnel too early, off to yet ano...
When is it time to forgive?
All of us have had experiences that have left us feeling disappointed, betrayed or upset. While we cannot change the past, we can change how we view t...
Coming Home
After a break of a few years, I have come back to share lessons learned on my journey of recovery, healing and transformation. It's good to be back!
Your Awakened Inner Self
In this meditation become aware of your state of being, that you already are awake. Become aware that there is a light within you and that you have it...
Richa Interviews Dr. Laura Hills
In this interview Dr. Laura Hills, President of The Blue Pencil Institute, shares an overview of her program, "The 6 D Framework for Career Success". ...
Transformation Catalyst
I've been called the Transformation Catalyst by my clients because they say the work we have done together has helped them get closer to living a fulf...
Got Baggage?
Everyone has baggage in their lives; those nagging, self-limiting beliefs that linger in your mind that keep you from reaching your highest potential....
Living Your Truth
How many times have you told a little white lie thinking it was no big deal? After all, no one got hurt, right? But we all know that one lie leads to ...