If you are open to being inspired by gritty women who have pushed through difficulties and finding motivation in the way we are all connected, this podcast is for you. Prepare to be inspired as Gina Meyer, Doctor of Physical Therapy and leader in the health and wellness industry gets up close and personal with athletes who have made it through seemingly insurmountable challenges. Connect to their struggle, find out how they were able to RISE, and apply their lessons to push past even your own expectations for your life. Come RISE with us.
Connect and Rise with Lauren Grous, former marathoner and now marathon swimmer, who is a two-time USMS National Champion. Lauren shares her ongoing j...
Connect and Rise with Lani Woods, urban adventurer and Founder/Host of Black with Endurance. Lani discusses some of the struggles she has overcome an...
Connect and Rise with Nikki Parnell and Stef Wenninger, ultra runners, moms and co-hosts of the Run Hard, Mom Hard Podcast. This is a special episode ...
Connect and Rise with Alex who is a Kettlebell and Nutrition Coach out of NYC. Alex tells us about her philosophy on fitness (and life) reminding us ...
Connect and Rise with retired nurse and current ARC participant in our Cancer Fighter and Thriver cohort, Yvonne Frazier. At almost 74 years old, Yvo...
Connect and Rise with Erika as she shares her journey and insight on running and community. Erika will remind you of the power of discipline and also ...
Connect and Rise with Jasmine, runner, working mom and wife. Jasmine shares some of her journey and her incredible insight on building community, rem...
Connect and Rise with Miriam, ultrarunner, author, scholar and Cancer Caregiver. Miriam empowers us all to live fully with gratitude for each day. W...
“We as women are truly amazing human beings.” Connect and Rise with Natalie Mitchell, runner, coach and mother, as she reinforces how important it is ...
Connect and Rise with Samantha (Sam) Palmer, runner and Assistant Cross Country/Track and Field Coach at the University of Alabama. Sam shares her run...