Dan and Paul interview Adam Beard the Director of High Performance at the Chicago Cubs discussing the journey through his career and some insights in ...

The first interview on the Rucci Strengthcast with Callan Gibbons, local WA lifter and coach. Talking all things Powerlifting!

A mixed bag edition covering the Corona virus gym shutdown, the very sad passing of Kiara Humble, our new Online Home Coaching program, the Online Pow...

Welcoming Elliot to the coaching team here working closely with Dan and Paul as well as discussion on upcoming events, what's going on in training for...

Progression in the sport is something that is misunderstood or perhaps unclear. How does a lifter progress their Powerlifting career? Dan and Paul bre...

In this episode Dan and Paul discuss injuries in Powerlifting, hi-lighting the importance of building a strong technical base which is then layered wi...

It's been awhile since the last podcast with so much happening at Rucci's Gym but finally the day has come. The new facility is now open and in this p...

A wrap-up of the 2019 APU WA State Powerlifting Championships and the team of lifters selected by State Coach Paul Rucci who will represent WA at this...

This year the APU Australian Classic Powerlifting Nationals will be hosted at Rucci's Gym! In this episode, Dan and Paul discuss the upcoming competit...

Most people are not sure where to start when opening a gym business. Dan and Paul discuss some of their experiences and cover some of the big hitting ...