Phil is speaking at the 2018 Boulder Running Clinics Marathon Clinic. His presentations titles are "Essential Elements of Marathon Success" and "Ke...

John O'Malley is unquestionably one of the best high school coaches in the country. As the boys coach at Sandburg HS (IL) he has had teams run 7:46...

In this Q&A I answer questions from Jim. He has read Simple Marathon Training and his questions are well informed. Thanks Jim!

Jonathan Dalby is one of the most successful coaching in the country. He had two teams qualify for the Nike Cross Nationals this past week. His boy...

Dan Iverson is the girls coach at Naperville North HS in Naperville, IL. His girls finished 2nd this past weekend at the Nike Cross Nationals (NXN)...

Greg Weich has coached five Footlocker Finalists and this weekend his girls team will compete at the Nike Cross Nationals. 

In this intervie...

Wow! 50 episodes! If you're new to the Run Faster Podcast and want to know where to start, this episode will point you in the right direction. Than...

Josh Rowe is a well known figure in the running world, having worked at Nike, New Balance and now at Tracksmith.

Josh and I have been friend...

Zeke Tiernan is a dear friend, in addition to being a very good ultra runner. He has great stories about his high school and college running days, ...

Manish is a client who lives in India and who has bought into my system of training, embracing all of the elements and doing them to the best of hi...