Everyone has a story worth hearing. A journey dreamed of, sometimes stumbled on, but definitely an adventure worth sharing. I talk with people I find interesting and you will to. Including coaching tips, advice and personal running/racing experiences. From beginners to pros there is something for everyone. Run, walk, crawl, Always moving forward.
Lauren Shay is not scared of taking on a challenge. That does not mean some challenges don’t scare her, they do & thats why she tackles them head on. ...
Nicole Cooper (@nicolecoopy) is a cancer fighter, advocate, wife, and mum to her son, and the families fur child, an Italian Grey Hound. Fighting off ...
Jason is an Ironman triathlete in his spare time. When not training he spends his time helping athletes with race nutrition. Jason works at InfinitNut...
Jalna has live and run the world over. Having recently moved to Australia from Egypt. This year she completed the Moscow marathon in trying conditions...
Rob Steger, from Training from Ultra fame joins us this weeks as our guest. Being the magnificent interviewer Rob is I am not sure if I ran the podcas...
Andy Dubois from Mile27 coaching joins us today. Andy very kindly responded to my online request for assistance with www.sea2snowy.run a multi day run...
John Pearson has captained the Australian 24hr track team multiple times. He has consistently been one of Australia’s best runners over the 24 hr dist...
Georges enthusiasm for life is infectious. Openly sharing just a few of his many great adventure stories. George has participated in a multitude of Ul...