We help Steven plan his Comrades Marathon Back to Back attemptMarch 18, 2020TalkFEED — On this edition of the ...Listen/Show notes
How running 4 days a week can turn you into a running machine - Hloni's one on one coaching callMarch 11, 2020TalkFEED — In this edition of the ...Listen/Show notes
We help Alicia put a plan in place to run a sub 10 hour Comrades MarathonMarch 4, 2020TalkFEED — In this edition of RUN ...Listen/Show notes
How Geoffrey went from a 3:15 marathon to a 2:53 in less than 18 monthsFebruary 25, 2020TalkFEED — On this edition of RUN ...Listen/Show notes
Strategies to run a sub 2:30 half marathon – Taryn Allwright’s 1 on 1 coaching callFebruary 19, 2020TalkFEED — On this episode of RUN ...Listen/Show notes
Nutrition strategies for a 4:30 marathon - Phemelo Moletsane's one on one coaching callFebruary 12, 2020TalkFEED — On this episode of RUN ...Listen/Show notes
We help Margaux put a plan together to run a sub 3 hour Two Oceans Half MarathonFebruary 5, 2020TalkFEED — On this episode of RUN ...Listen/Show notes
The importance of pacing - Michelle van Tonder's one on one coaching callJuly 22, 2019TalkFEED — Today on RUN with Coach...Listen/Show notes
How to approach Comrades after a failed attempt - Michael do Carmo's one on one coaching callJuly 8, 2019TalkFEED — On today's episode of R...Listen/Show notes
How to set good goals - Brendan Dunn's one on one coaching callMay 29, 2019TalkFEED — On today's podcast, Lin...Listen/Show notes