I speak with Jeff Galloway, a running legend, Olympian, author, speaker, and founder of the Galloway Run Walk Run method. He founded the first running...
RB155: Lani Woods - Obstacle Course Racer, Podcaster and American Ninja Warrior
In this episode of the RunBuzz podcast, I speak with obstacle course racer, American Ninja Warrior and podcaster, Lani Woods. Lani overcame a traumati...
RB154: Building Self-Esteem and Confidence Through Running With Sandra Mikulic
In this episode I speak with Sandra Mikulic, an amazing, inspiring women who has overcome challenges as a heavier runner as well as issues with self-e...
RB153: What Is Your Everest? Climbing The Seven Second Summits with Jenn Drummond
In this episode, I speak with Jenn Drummond. As a busy mom of 7, Jenn is out to set a world record to be the first woman to climb all seven, second su...
RB152: Running The Orient Express With Ultra-adventurer Gavin Boyter
In this episode, I speak with ultra-adventurer Gavin Boyter. Gavin is the first person to run the Orient Express route across Europe. This 2300 mile h...
RB151: Why I Am Scaling Back Run Coaching And The Future Of RunBuzz
In this episode, I share why I am scaling back my run coaching business and why I am shutting down my PaceBuilders training program. (Don't worry, the...
RB150: Why Hips and Glutes Are Important To Running With Mallory Reynolds
In this episode of the RunBuzz Running Podcast, I speak with certified fitness trainer Mallory Reynolds. Mallory and I discuss the importance of glute...
RB149: Intermittent Fasting With Serena Marie RD
In this episode of the RunBuzz Running podcast, I speak with Registered Dietitian, Serena Marie about intermittent fasting. Serena has nutrition degre...
RB148: Running To Beat Multiple Sclerosis with Ashley Schneider - Founder of MS Run the US
In this episode of the RunBuzz running podcast, I speak with Ashley Schneider from MS Run the US. In 2010, Ashley ran across the United States to rais...
RB147: "Listen-In Live" with Christine Gillingham (Live Coaching Call)
In this episode of the RunBuzz podcast, I speak with a new PaceBuilders coaching client and RunBuzz community member, Christine Gillingham. Christine ...