Paul Ingraham: Muscle Knots and Trigger Points - Run Chat Live #52
Visit a massage therapist and chances are you will be told you have muscle knots and maybe even 'Trigger Points'. Much of the therapist's work will st...
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Podcast for runners, coaches & therapists looking for EVIDENCE based strategies to manage running injury & performance. Recorded LIVE once a month, Thursday 8pm (UK time) at www.facebook.com/runchatlive, then uploaded to iTunes, Spotify, YouTube, etc. Full details at www.runchatlive.com.
Alice Sanvito: Massage Therapy - How to be Evidence Based
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Runchatlive Ep47 'Plantar Fasciitis Special' with Hamish Vickerman
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Claire Minshull: Strength Training For Runners
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